Public protocols

Home Remedy for H. pylori

Diet Click here to download the Diet Guide - "General Health". Eat a handful of fresh or frozen broccoli sprouts per day. Growing kit and seeds can be found on Amazon (Disclaimer: If you purchase from the below Amazon links, I make a small commission). SUNPRO 2-Pack Seed Sprouter Nature Jims Sprouts Broccoli Sprout Seeds Additional Instructions This is a 1-2 month protocol based on how long it takes for H. pylori symptoms to subside. Retest H. pylori via breath or stool test 2 weeks after completion.

Home Care for Cancer

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Diet You can find my diet guide here . Save the link because the guide is always being updated and you'll have access to the newest versions all the time. Supplements These supplements aid in the elimination of free radicals (antioxidants), may improve the effectiveness of chemotherapy, may have antiproliferative effects, and provide micronutrients for overall health. If anything is on backorder please let me know and I'll add an alternative. The Core Supplements are: Black Cumin Seed Oil [1,2,3,4,5] Alpha Lipoic Acid [6,7,8] IP6 & Inositol [9,10] EGCG [11,12] Curcumin [13,14] Reishi [15, 16] Cordyceps [17,18] Multivitamin/Multimineral ----- For estrogen or progesterone receptor positive cancers add: DIM [19,20] ----- For Side Effects Relief: Ginger (nausea) Peppermint (nausea) Probiotic/Prebiotic (diarrhea and other GI issues) Magnesium Oxide (poorly absorbed, for constipation) Magnesium L-threonate (well absorbed, cognition) Omega-3 (DHA) ----- For Vitamin D Deficiency: Vitamin D3 In addition to this home care we offer High dose Vitamin C IV therapy at our clinic. If this service is unavailable to you then you can add a Liposomal Vitamin C to the core protocol. Link to the Youtube video about this protocol: https://youtu.be/SAWFqE8Hbxg ----- A review of the medical literature will show many more experiments demonstrating the potential of the above core supplements as adjunct to conventional cancer treatment. References: El-Mahdy MA, Zhu Q, Wang QE, Wani G, Wani AA. Thymoquinone induces apoptosis through activation of caspase-8 and mitochondrial events in p53-null myeloblastic leukemia HL-60 cells. Int J Cancer. 2005;117:409–417. El-Aziz MA, Hassan HA, Mohamed MH, Meki AR, Abdel-Ghaffar SK, Hussein MR. The biochemical and morphological alterations following administration of melatonin, retinoic acid and Nigella sativa in mammary carcinoma: an animal model. Int J Exp Pathol. 2005;86:383–396. Chehl N, Chipitsyna G, Gong Q, Yeo CJ, Arafat HA. Anti-inflammatory effects of the Nigella sativa seed extract, thymoquinone, in pancreatic cancer cells. HPB (Oxford) 2009;11:373–381. Khan N, Sultana S. Inhibition of two stage renal carcinogenesis, oxidative damage and hyperproliferative response by Nigella sativa . Eur J Cancer Prev. 2005;14:159–168. Effenberger K, Breyer S, Schobert R. Terpene conjugates of the Nigella sativa seed-oil constituent thymoquinone with enhanced efficacy in cancer cells. Chem Biodivers. 2010;7:129–139. Peng P, Zhang X, Qi T, Cheng H, Kong Q, Liu L, Cao X, Ding Z. Alpha-lipoic acid inhibits lung cancer growth via mTOR-mediated autophagy inhibition. FEBS Open Bio. 2020 Apr;10(4):607-618. doi: 10.1002/2211-5463.12820. Epub 2020 Mar 18. PMID: 32090494; PMCID: PMC7137803. Bossio S, Perri A, Gallo R, De Bartolo A, Rago V, La Russa D, Di Dio M, La Vignera S, Calogero AE, Vitale G, Aversa A. Alpha-Lipoic Acid Reduces Cell Growth, Inhibits Autophagy, and Counteracts Prostate Cancer Cell Migration and Invasion: Evidence from In Vitro Studies. Int J Mol Sci. 2023 Dec 4;24(23):17111. doi: 10.3390/ijms242317111. PMID: 38069431; PMCID: PMC10707055. Yang L, Wen Y, Lv G, Lin Y, Tang J, Lu J, Zhang M, Liu W, Sun X. α-Lipoic acid inhibits human lung cancer cell proliferation through Grb2-mediated EGFR downregulation. Biochem Biophys Res Commun. 2017 Dec 9;494(1-2):325-331. doi: 10.1016/j.bbrc.2017.10.030. Epub 2017 Oct 7. PMID: 28993193. Lan TT, Song Y, Liu XH, Liu CP, Zhao HC, Han YS, Wang CH, Yang N, Xu Z, Tao M, Li H. IP6 reduces colorectal cancer metastasis by mediating the interaction of gut microbiota with host genes. Front Nutr. 2022 Sep 2;9:979135. doi: 10.3389/fnut.2022.979135. PMID: 36118769; PMCID: PMC9479145. Vucenik I, Tantivejkul K, Zhang ZS, Cole KE, Saied I, Shamsuddin AM. IP6 in treatment of liver cancer. I. IP6 inhibits growth and reverses transformed phenotype in HepG2 human liver cancer cell line. Anticancer Res. 1998 Nov-Dec;18(6A):4083-90. PMID: 9891449. Du GJ, Wang CZ, Qi LW, Zhang ZY, Calway T, He TC, Du W, Yuan CS. The synergistic apoptotic interaction of panaxadiol and epigallocatechin gallate in human colorectal cancer cells. Phytother Res. 2013 Feb;27(2):272-7. doi: 10.1002/ptr.4707. Epub 2012 May 8. PMID: 22566066; PMCID: PMC3416950. Belguise K, Guo S, Sonenshein GE. Activation of FOXO3a by the green tea polyphenol epigallocatechin-3-gallate induces estrogen receptor alpha expression reversing invasive phenotype of breast cancer cells. Cancer Res. 2007 Jun 15;67(12):5763-70. doi: 10.1158/0008-5472.CAN-06-4327. PMID: 17575143. LoTempio MM, Veena MS, Steele HL, Ramamurthy B, Ramalingam TS, Cohen AN, Chakrabarti R, Srivatsan ES, Wang MB: Curcumin suppresses growth of head and neck squamous cell carcinoma. Clinical Cancer Res. 2005, 11: 6994-7002. 10.1158/1078-0432.CCR-05-0301. Tharakan ST, Inamoto T, Sung B, Aggarwal BB, Kamat AM: Curcumin potentiates the antitumor effects of gemcitabine in an orthotopic model of human bladder cancer through suppression of proliferative and angiogenic biomarkers. Biochem Pharmacol. 2010, 79: 218-228. 10.1016/j.bcp.2009.08.007. Jin H, Song C, Zhao Z, Zhou G. Ganoderma Lucidum Polysaccharide, an Extract from Ganoderma Lucidum, Exerts Suppressive Effect on Cervical Cancer Cell Malignancy through Mitigating Epithelial-Mesenchymal and JAK/STAT5 Signaling Pathway. Pharmacology. 2020;105(7-8):461-470. doi: 10.1159/000505461. Epub 2020 Jan 29. PMID: 31995806. Suárez-Arroyo IJ, Acevedo-Díaz A, Ríos-Fuller TJ, Ortiz-Soto G, Vallejo-Calzada R, Reyes-Chea J, Maldonado-Martínez G, Schneider RJ, Martínez-Montemayor MM. Ganoderma lucidum enhances carboplatin chemotherapy effect by inhibiting the DNA damage response pathway and stemness. Am J Cancer Res. 2022 Mar 15;12(3):1282-1294. PMID: 35411244; PMCID: PMC8984902. Bizarro A, Ferreira IC, Soković M, van Griensven LJ, Sousa D, Vasconcelos MH, Lima RT. Cordyceps militaris (L.) Link Fruiting Body Reduces the Growth of a Non-Small Cell Lung Cancer Cell Line by Increasing Cellular Levels of p53 and p21. Molecules. 2015 Jul 31;20(8):13927-40. doi: 10.3390/molecules200813927. PMID: 26263965; PMCID: PMC6332316. Lee HH, Lee S, Lee K, Shin YS, Kang H, Cho H. Anti-cancer effect of Cordyceps militaris in human colorectal carcinoma RKO cells via cell cycle arrest and mitochondrial apoptosis. Daru. 2015 Jul 4;23(1):35. doi: 10.1186/s40199-015-0117-6. PMID: 26141646; PMCID: PMC4491205. Dalessandri KM, Firestone GL, Fitch MD, Bradlow HL, Bjeldanes LF. Pilot study: effect of 3,3'-diindolylmethane supplements on urinary hormone metabolites in postmenopausal women with a history of early-stage breast cancer. Nutr Cancer. 2004;50(2):161-7. doi: 10.1207/s15327914nc5002_5. PMID: 15623462. Thomson CA, Ho E, Strom MB. Chemopreventive properties of 3,3'-diindolylmethane in breast cancer: evidence from experimental and human studies. Nutr Rev. 2016 Jul;74(7):432-43. doi: 10.1093/nutrit/nuw010. Epub 2016 May 31. PMID: 27261275; PMCID: PMC5059820.

Omega-3s For Inflammation

Home Treatment for Cold & Flu (Adult)

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Cold & Flu for Adults *If any items mentioned below are on back-order let me know and I'll swap in an alternative product. The Core Protocol: Zinc may shorten the duration of your infection. The Dose is 30mg, once per day for 7 days. Start at the first sign of sickness or if people close to you are sick. Ascorbic Acid (Vitamin C) is good to take throughout cold and flu season. A maintenance dose is 2,000mg per day in divided doses. If you get sick you can go up to bowel tolerance which is usually around 6,000mg per day for most people. Vitamin D3 should be taken all the time. A maintenance dose is 2,000iu per day. If you get sick you can take 10,000iu per day for 7 days. Quercetin can be taken for allergies and for upper respiratory infections. For allergies and for infections the dose is 1,000mg per day in divided doses for as long as you have symptoms. Elderberry Syrup is good to take throughout cold and flu season. A maintenance dose is 2,000mg of the concentrated fruit syrup per day. If you get sick you can double that dose until you feel better. Add-ons if needed: You can use the Throat Mist (by Wise Woman Herbals) for a sore throat, cough or post nasal drip. Aim for the back of your throat and spray twice up to 10 times per day as needed. Use it until you feel better. The Colloidal silver (by Dr's Advantage) can be used for a sore throat, cough or post nasal drip. It's usually helpful if you develop a secondary bacterial infection which presents as thick yellow or green mucus. Mix 1/4 teaspoon with 1 tablespoon of water and gargle then swallow once per day. It's usually best taken before bed to prevent too much mucus developing over night. Don't use it for more than 2 weeks. The St. John's Wort can be taken if you develop depression or fatigue during or following your infection. It's one of the best antivirals for Epstein Barr Virus which can be reactivated during a cold. The dose is 900mg per day in divided doses. Don't take this if you're on any other medications. You can check here to see if it interacts with any of your medications. Cough: One of the craziest and best home remedies for a cough is the onion poultice. I made a YouTube Video on this one so feel free to watch it here . Fever: It's best to let the fever ride out because this is helping your body kill the virus. A body temperature up to 103 degrees Fahrenheit is ok for as long as you can tolerate it. If it gets too annoying or goes up to 103.5, put a cool rag on your head and take either 1,000mg of Tylenol (Acetaminophen) or 600mg of Motrin/Advil (Ibuprofen) up to 3 times per day. Pharmaceuticals: I usually reserve the pharmaceuticals for bedtime to get a good night's sleep. If you can't breathe out of your nose you can take pseudoephedrine (this is the real stuff they keep behind the pharmacy counter, not the phenylephrine which doesn't work as well). The usual dose is 60mg. Don't take this if you have high blood pressure. Also this may keep you up at night so you may have to pair it with 25-50mg of Benadryl (diphenhydramine) before bed. For headaches, body aches and fevers (as mentioned above) you can take 1,000mg of Tylenol (Acetaminophen) or 600mg of Motrin/Advil (Ibuprofen) up to 3 times per day. That's it. I hope this helps you feel better soon! Link to the Youtube video Home Treatment for Cold and Flu Link to the Youtube video How to Make an Onion Poultice

5 Steps to Cure Fatty Liver Disease

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Link to the Youtube video: 5 Steps to Cure Fatty Liver Disease For blood sugar control: GlucoFunction Berberine For liver cell repair/antioxidants: Silymarin Alpha Lipoic Acid For inflammation/liver detox: Turmeric

Home Treatment for SIBO

Info This is a 1-2 month protocol depending on the severity of symptoms. The main symptoms of SIBO are excessive belching/farting, abdominal bloating and constipation. If your symptoms have been around for less than 3 months, the 1 month protocol should be sufficient. If your symptoms have been around for longer than 3 months, the 2 month protocol would be a better option. MSM powder is 27% sulfur and it is the sulfur component which makes your small intestines inhospitable for gas forming bacteria. Over time, without a food supply and in a high sulfur environment, the gas forming bacteria will leave the small intestines. *Special note: MSM powder tastes gross. You've been warned! -------------------- The 1 Month Protocol Diet Weeks 1-4: Avoid inflammatory foods: Dairy, wheat (gluten), whole eggs, soy, and refined sugars. Avoid legumes/beans Eat only soft foods (i.e., cook all veggies until they're soft). Gradually reintroduce after 4 weeks: Legumes/beans Inflammatory foods occasionally (i.e., 1-3 servings per week). Supplements MSM Powder (NOW): Mix with 1-4 oz. of water, immediately drink after stirring and chase with more water if needed as directed below: Week 1: Take 1/2 teaspoon twice per day. Week 2: Take 1 teaspoon twice per day. Week 3: Take 2 teaspoons twice per day. Week 4: Take 3 teaspoons twice per day. Beyond: Take 1 teaspoon once per day as a maintenance. [Alternatively you can take 5, 1,000mg MSM capsules once per day.] -------------------- The 2 Month Protocol Diet Weeks 1-8 Avoid inflammatory foods: Dairy, wheat (gluten), whole eggs, soy, and refined sugars. Avoid legumes/beans Avoid cruciferous vegetables (broccoli, cauliflower, brussels sprouts, kale, bok choi, cabbage). Avoid onions & garlic Eat only soft foods (i.e., cook all veggies until they're soft). Gradually reintroduce: After 8 weeks Cooked cruciferous vegetables (broccoli, cauliflower, brussels sprouts, kale, bok choi, cabbage). Onions, garlic, legumes/beans Inflammatory foods occasionally Supplements MSM Powder (NOW): Mix with 1-4 oz. of water, immediately drink after stirring and chase with more water if needed as directed below: Week 1: Take 1/2 teaspoon twice per day. Week 2: Take 1 teaspoon twice per day. Week 3: Take 2 teaspoons twice per day. Week 4-8: Take 3 teaspoons twice per day. Beyond: Take 1 teaspoon once per day as a maintenance. [Alternatively you can take 5, 1,000mg MSM capsules once per day.]

Home Remedy for Inflammation

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There are 3 options for omega-3 fatty acids (choose one only): Super EFA Forte Liquid (if you prefer a liquid form) Super EFA Forte Capsules (if you prefer a capsule form) Vegan DHA/EPA (if you don't eat animal products)