Public protocols

Cholesterol Protocol

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This is a general recommendation - not personalized, for cholesterol support. Before ordering supplements, check with your healthcare provider to determine if these are right for you. If you are taking pharmaceutical drugs, check with your doctor or pharmacist to determine if there are any interactions or contraindications between these supplements and your prescription medication. I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier: Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track: Patient mobile app handout

High Blood Pressure Support

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A targeted combination of evidence-based supplements to support healthy blood pressure, vascular function, and cardiovascular wellness. These supplements work best alongside a healthy diet and lifestyle and should be used under the guidance of your healthcare provider if you take prescription medications or have kidney disease. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier: Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track: Patient mobile app handout **This is a general recommendation - not personalized. Before ordering supplements, check with your physician to determine if these are right for you. If you are taking pharmaceutical drugs, check with your doctor or pharmacist to determine if there are any interactions or contraindications between these supplements and your prescription medication.

Mood & Nervous System Support

Support your brain and nervous system with a simple, foundational approach designed to help promote calm, resilience, emotional balance, and overall well-being. This thoughtfully curated protocol combines key nutrients commonly depleted by stress, poor sleep, and modern lifestyles, while minimizing pill fatigue through streamlined, high-quality formulations. Designed to support mood, stress resilience, hydration, and brain health in a practical, sustainable way. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout * This is a general recommendation - not personalized. Before ordering supplements, check with your physician to determine if these are right for you. If you are taking pharmaceutical drugs, check with your doctor or pharmacist to determine if there are any interactions or contraindications between these supplements and your prescription medication.

Healthy Blood Sugar Balance

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Here are the products we recommend for healthy blood sugar balance. We recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout * This is a general recommendation - not personalized. Before ordering supplements, check with your physician to determine if these are right for you. If you are taking pharmaceutical drugs, check with your doctor or pharmacist to determine if there are any interactions or contraindications between these supplements and your prescription medication.

GLP-1 Optimization: Go Beyond The Prescription

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Here are the products we recommend for individuals using GLP-1 medications (Ozempic, Wegovy, Mounjaro) who want better results with fewer side effects, without losing muscle or energy. 🎯 What This Protocol Solves Nausea / reflux Constipation Low appetite → poor protein intake Muscle loss Fatigue / electrolyte imbalance Plateaued weight loss I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout This is a general recommendation - not personalized. Before ordering supplements, check with your physician to determine if these are right for you. If you are taking pharmaceutical drugs, check with your doctor or pharmacist to determine if there are any interactions or contraindications between these supplements and your prescription medication.

Stress Support (Whole Person Care Protocol)

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