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Gout Prevention

Vaginal Health Optimization In Perimenopause and Menopause

Vaginal Health Optimization In Perimenopause and Menopause resource 1

Vaginal support is always important, but it's even more important as we age. Starting in our late 30's, natural microbial diversity begins to die off as hormone production declines. It is for these reasons, women begin to experience vaginal dryness, increased frequency of UTI's and even painful intercourse. Utilizing these 2 products to help the vaginal microbiome flourish and improve the tonality and vitality of the vaginal canal helps to improve our quality of life as women in Perimenopause and well into Menopause.

Probiotcs

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This is the line of probiotics that I recommend to all my clients to improve the diversity of their beneficial microbes. They are all 100% spore-based, broad-spectrum probiotic strains shown to maintain healthy gut barrier function, improve overall diversity, rebuild keystone species, and overcrowd pathogens. This unique all-spore formula effectively RECONDITIONS the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. I recommend anyone starting this probiotic start with 1 capsule a day with their largest meal of the day for 1 week prior to increasing to the full 2 capsules per day. MegaSporeBiotic™ does not require refrigeration and maintains a healthy gut microbiome.

Hydration Challenge

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The official electrolyte packet of our Hydration Challenge! Here, you'll find every flavor electrolyte packet Trace Minerals makes, so you can take your pick of favorites or try them all! The reason I love this brand the most is because it not only has all the electrolyte minerals your body needs in their optimal daily amounts, but it also has 100mg of trace minerals (that are absolutely essential for optimal health but that are completely stripped from our water supply) and Alpha Lipoic Acid (which helps your body's detoxification systems). The raspberry flavor even has beet root juice which is naturally high in Nitric Oxide which promotes oxygenation at the cellular level that will help your cardio, sleep efficiency and muscle repair! Your challenge every day is to drink 32 oz of water with 1 packet of electrolytes every morning inside of the first hour you're awake. It's HOT, you're going to be sweating more and that means naturally losing electrolytes! Most of you are already walking around dehydrated anyway, so what's to lose!? Plus, drinking more water helps with muscle building and fat loss! Below are all the flavors to choose from. Enjoy!

Total Gut Restoration

Trace Minerals

Concentrace® Trace Mineral Drops is a natural mineral concentrate that is so concentrated that 40 drops (1/2 teaspoon) equals the mineral content of 1/2 cup sea water with 99% sodium removed. You may expect a wide spectrum of nutritional benefits. For regular or sodium restricted diets. Suggested Use: We recommend mixing it with juice or food and dividing the serving throughout the day to mask the concentrated mineral flavor. Begin regimen by taking 10 drops for 3 consecutive days. Each day thereafter, increase serving by 10 drops up to ½ teaspoon (40 drops) once or twice daily. Children age 2-3: Take 1 drop for every 5 lbs of body weight. For regular or sodium restricted diets.

Amplify Your Hydration

Trace elements function primarily as catalysts in enzyme systems; trace minerals help support everything from immune power to cognitive development and everything in between . Trace Minerals assist body detoxification processes, nourish the adrenal glands and help support thyroid function. Some metallic ions, such as iron and copper, participate in oxidation-reduction reactions in energy metabolism. Iron, as a constituent of hemoglobin and myoglobin, also plays a vital role in the transport of oxygen. It is a certainty that a large number of trace minerals are directly linked to good bone health. Deficiencies of certain trace minerals, such as copper and manganese, for example, have been connected to lower bone density and weaker bones. Adding these essential micronutrients back to your water intake daily will amplify your health within the first 30 days!

Mature and Aging Skin Protocol

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Gallbladder Support Protocol

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This protocol has been specifically designed for my clients who have had a cholecystectomy (gallbladder removal) as bile production will require lifelong support and enzymatic function can oftentimes be affected as well. The addition of Hydrochloric acid supplementation is essential to ensure the stomach is the proper pH to support the breakdown of food prior to it even getting to the small intestine where it meets bile and digestive enzymes.