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Winter - Cold Fighting / Immune Boosting




Vit D3/K2 - With fewer hours of daylight, many of us don’t get enough sun exposure to maintain optimal levels of Vitamin D. This vital nutrient helps support a healthy immune system, bone health, and can improve mood. During winter, consider supplementing with Vitamin D3 to keep your levels in check. Omega-3 Fatty Acids (Fish Oil )-Omega-3s play a crucial role in supporting heart health and reducing inflammation. They also help with brain function, and studies show that they can improve mood during the winter months, when Seasonal Affective Disorder (SAD) can set in. Omega-3s are also great for skin hydration, which is important as the cold weather dries out your skin. (AVAILABLE IN OUR OFFICE) Vitamin C - This classic cold-fighting supplement helps support immune health and fight off infections. During winter, when colds and flu are more common, Vitamin C is crucial for keeping your immune system strong. It also plays a role in skin health, keeping your skin looking bright and youthful despite the cold weather. Probiotics - Gut health is linked to overall health, including immune function and mood regulation. Probiotics can help keep your digestive system in check during the winter when diet and stress may throw things off. A balanced gut microbiome also contributes to better mental well-being and reduced symptoms of depression. AHCC - AHCC is a powerful supplement derived from a unique blend of mushrooms. It's known for its immune-boosting properties, making it an excellent addition to your wellness routine, especially during cold and flu season or times of increased stress. AHCC boosts immune function and supports the body's response to infection all while reducing inflammation.Beyond fighting infections, AHCC helps maintain a balanced and robust immune system, supporting long-term health. By ensuring that the immune system functions optimally, it may help reduce the frequency of illnesses and speed up recovery times. Rebecca recommends taking 2 capsules 2 times per day at the first sign of sickness or if you were exposed. You do not need to take AHCC daily, it should only be taken when sick or preventing getting sick.
View protocolChildren Season Preventative + Immune Support


Children's change of seasons preventative and immune support supplements
View protocolAdult Seasons Preventative + Immune Support



Adult immune support during the change of seasons: Immuplex and K2D3 Fighting infections: ImmunoKinoko (AHCC)
View protocolC*V1D + Immune Protocol: Child


3 more items in C*V1D + Immune Protocol: ChildFor an average size covid positive child: 5 ml 2x/day glutathione 1 lozenge 2/day zinc lozenge 1 chew 3x/day D Hist jr 1 chew 4x/day Immunomax 4 drops Vitamin D 1 tsp 2x/day Vitamin C
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