Cornerstone Integrative Healing

ADHD/Focus

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Focus and attention can be influenced by many different factors, so there is rarely one supplement that addresses the whole picture. This collection includes some of our commonly used tools for supporting brain health, nervous system regulation, mineral status, and healthy cognitive function. OPC Synergy — Antioxidant support that may help support healthy circulation, cellular health, and overall brain health. ( can open for kids) Ginkgo — Traditionally used to support healthy circulation and cognitive function, including memory and concentration. ( pick either tab or liquid for kids) PC Oil — Provides phosphatidylcholine, an important phospholipid used in cell membranes and as a source of choline, a nutrient involved in normal brain and nervous system function. Re-Lyte — Provides electrolytes and minerals to support hydration, nerve signaling, and overall mineral balance. to purchase: https://glnk.io/oq72y/karicoody code CIH to save 15% InTune OR Thinker — Aromatic essential-oil blends that can be incorporated into a focus routine. These may be especially helpful as a sensory cue when transitioning into schoolwork, studying, or other tasks requiring attention. to purchase: https://link.doterra.com/yGXyHw Magnesium spray/lotion — A topical option that can be incorporated into an evening or calming routine. Magnesium is involved in normal nervous-system and muscle function. Don't Forget the Foundations Supplements can be supportive, but difficulty with focus isn't always simply a supplement deficiency. We also want to consider the bigger picture, including blood-sugar stability, overall diet and adequate protein/nutrients, nervous-system regulation, quality sleep, movement, and other underlying health concerns. For individuals with persistent or significant symptoms, a more individualized assessment may be appropriate to explore contributing factors rather than simply adding more supplements.

Natural Medicine Cabinet

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Building your own Natural Wellness Cabinet! Check out the podcast that explains how to use all of these products! Our go-to oils: Lavender, Frankincense, Tea Tree, On Guard, Peppermint, Deep Blue, and DigestZen — simple, powerful, and safe for the whole family. Check them out here Our favorite foundational supplements: Congaplex, Calcium Lactate, Cataplex F, and Min-Tran — essentials for supporting immunity, calming the nervous system, and keeping your family well year-round.

Immune Masterclass

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All of these products pair with the Immune Masterclass we did! Check out the recording and dosage guide for more info!

21 day Purification

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For the 21 day cleanse you will need: -2 Containers of SP Complete either Chcolate or Vanilla OR if dairy sensitive, choose SP Complete Dairy Free mix with 1/3 of a really ripe banana and some fruit.) - 1 bottle of SP cleanse - 1 Bottle of SP green food -1 bottle of whole food fiber

Cycle Aid

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Kids Supplements