Courtney Todys RD's Dispensary

Thyroid-Gut Support

Fertility Support

+33 more items in Fertility Support

Fertility Support Plan Fertility challenges can often be linked to hormonal imbalances, poor egg quality, nutrient deficiencies, or stress. This plan combines evidence-based nutrients shown to support ovulation, hormone balance, and reproductive health for women trying to conceive: Myo-Inositol + Folic Acid: Improves ovulation rates, egg quality, and implantation while supporting hormone balance in PCOS and non-PCOS patients. NAC (N-acetylcysteine): Supports ovulation, increases pregnancy and live birth rates, and helps reduce miscarriage risk in women with PCOS or ovulatory dysfunction. Prenatal Multivitamin: Provides essential nutrients including folate to reduce neural tube defects, improve pregnancy rates, and support healthy early development. Vitamin D3: Optimizes hormone regulation, ovarian function, and pregnancy success—especially important in women with PCOS or vitamin D deficiency. Ashwagandha: Supports stress resilience, healthy hormone function, and may improve sexual health and satisfaction. Together, these supplements address common barriers to conception, supporting hormone balance, egg quality, ovulation, and overall reproductive health. Taken consistently, they create a strong foundation for improving fertility and preparing the body for a healthy pregnancy.

Inflammation Support

+33 more items in Inflammation Support

Inflammation Support Plan Chronic inflammation can impact energy, immunity, digestion, hormones, and long-term health. This plan combines four well-studied nutrients to help calm inflammation, support antioxidant defenses, and restore balance: Curcumin (Turmeric extract): Helps decrease C-reactive protein (CRP), IL-6, and TNF-α while boosting antioxidant capacity. Omega-3 fatty acids (EPA/DHA): Support a healthy inflammatory response, reduce CRP and IL-6, and help lower cortisol during stress. Probiotics: Modulate the gut microbiome, strengthen the intestinal barrier, and reduce inflammatory markers like TNF-α and IL-1β. Quercetin: Shown to reduce IL-6 and TNF-α, support antioxidant capacity, and improve inflammation in women with PCOS and in individuals with chronic conditions. Together, these nutrients provide a science-backed foundation to lower key inflammatory markers, promote resilience to stress, and protect overall health when taken consistently over 8–12 weeks.

Magnesium

SunFiber

Total Gut Restoration