Public protocols

Basic Anti-Viral Immune Protocol

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These are the basic supplements needed to support the immune system at the onset of symptoms. If further body systems are affected (i.e. lungs) please reach out at carrierussellwellness@gmail.com and I will send those recommendations! In health, Carrie

GERD and Acid Reflux Support

I have seen so many clients with what they think is acid reflux, but is actually low stomach acid, here is a home test for you to find out what is causing your symptoms. Home HCL test: Purpose: To find out whether you have too much, or not enough stomach acid (over 50% of the population has LOW stomach acid). Baking Soda version Mix ¼ tsp of baking soda in four ounces of cold water, and drink the blend first thing in the morning before you eat or drink anything else. Time how long it takes for you to burp. It’s a sign of low stomach acid if it takes more than five minutes or you don’t burp at all. If you do burp, then you have adequate or high stomach acid. Apple Cider Vinegar version: On an empty stomach, take a teaspoon of apple cider vinegar diluted in 3-4 ounces of water. If you feel an immediate strong burning sensation, your stomach acid is high, if you feel nothing, your stomach acid is most likely low. To help reverse the burning sensation, mix some baking soda into a glass of water and drink it. HCL version: On an empty stomach, take one HCL (Hydrochloric Acid) capsule. If you feel a burning sensation within 3-5 minutes, your stomach acid is high, if you feel nothing, your stomach acid is most likely low. To help reverse the burning sensation, mix some baking soda into a glass of water and drink it. **Wait at least 1 full hour in between the baking soda test and the vinegar or HCL test** I have also seen GERD and Reflux go away on it's own when clients follow my 30/30 Rule for digestion. Carrie’s 30/30 rule: Chew each bite 30 times before swallowing, and make each meal last at least 30 minutes from the first bite to the last. Spending time actually chewing your food is important for several reasons, the top 3 are: first because you do not have teeth in your stomach, second because there are specific digestive juices that are only secreted in your mouth, and if you swallow too soon, you miss out on the ability to properly digest certain food groups, and third because evidence suggests that chewing may decrease self-reported hunger and food intake, possibly through alterations in gut hormone responses related to satiety. It’s a simple rule… but also a powerful first step in solving digestive issues, and getting better nutrient value out of food.

Zeolite Detox

Although the goal is to incorporate all the products you will want to start with one at a time at the lower end of dosing regimen ( 2 sprays twice daily ) and then once at the higher dosing ( 6 sprays twice daily ) then you would add in the next product and follow the same protocol. I would start with the glutathione first as that has several compounds that all play a role in the detoxification pathways in the liver and if less than optimal can have negative consequences, including increased susceptibility to Vaccine injury. Glutathione is poorly absorbed orally but has good absorption via oral or nasal mucosa. The Silver can be added in last as part of detox BUT can be used in other ways before that. Works will in mouth in general due to anti-microbial benefit and can also be sprayed into the nose and/or on the skin for anti-microbial effects. It can also be used on hands in place of sanitizer and even onto face/ back for acne lesions. Keep in mind that avoidance of toxic exposures is key and if exposures remain in place no regimen is going to be able to completely offset that. Even after a Detox period is complete these products can continue to be used as long as no adverse effects noted. Please speak with your MD to let them know what you are taking in order to avoid interactions.

Heavy Metal Detox

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CHELATION SCHEDULE 5 days on - 9 days off, then repeat. This will be 2 chelation sessions per month. Continue this for 3 months. 8 AM Before breakfast - Glutathione - 2 pumps under the tongue, hold for 30 seconds, then swallow After breakfast - 2 Metal-X-Synergy and ½ tsp of EDTA (1,000 MG of Vitamin C can be taken with these also) 12-2 PM After lunch - 2 Metal-X-Synergy and ½ tsp of EDTA (1,000 MG of Vitamin C can be taken with these also) 5-7 PM With Dinner - 3 Complete Mineral Complex and 2 Liver Support 8-9 PM 2 Metal-X-Synergy and ½ tsp of EDTA (1,000 MG of Vitamin C can be taken with these also) - you can eat a snack with it - if it's hard on your stomach. 10 PM Binders (GI Detox or Activated Charcoal) with plenty of water - and a laxative if needed. Drink a minimum of ½ your weight in ounces every day. Make sure you are having a minimum of 1 - up to 3 bowel movements per day all month long. Toxins and metals leave your body through your excrement. If waste is allowed to sit too long in the colon, your body will start to reabsorb the toxins, this would be detrimental to the success of this program. If you are having trouble with adequate bowel movements, reach out and I will recommend a natural laxative. *this information is not intended to diagnose, treat, or prescribe"

Epstein Barr Virus (EBV) Protocol

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Advanced Anti-Viral Immune Support

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Estrogen Dominance Support