Public protocols

Upper GI Support (Plus Healing)

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If you cannot tolerate one betaine, have a history of heartburn / acid reflux, or you have a history of being on PPIs, consider the healing nutrients as well as the Betaine, Hydro-Zyme and Digestive Enzymes

Gallbladder

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Coffee Enema

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Please see WRITTEN dosage notes only. **Consider 1 capsule of Biotoxin Binder by Cellcore to take after the enema. You can purchase this from Cellcore.com (my practitioner code is: kIO9LxrX .**

B Vitamins

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May add these all in at one time if you are not typically very sensitive but can also add in one at a time. Start with 1 of each, slowly ramp up over time if tolerated. Can take with meals. Take early in the day to ensure they don’t impact sleep so take with breakfast and lunch or on their own early in the day.

Immune Support

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There are a TON of supplements in here. I don't recommend you get all of them. Pick and choose wisely but think about supporting your gut health, getting the right nutrients (fat soluble vitamins & minerals), and reducing inflammation. Not just taking a bunch of Vitamin C.

Starter Kit

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Blood Sugar Regulation

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I always recommend a root cause approach to blood sugar regulation which means I highly recommend supporting digestion first and foremost to insure you can digest and absorb fats. This protocol focuses on nutrients that are important for blood sugar regulation, and also aims to support 2 of the most important organs for blood sugar regulation: the liver and adrenals. Please see Fatty Liver Protocol for more Liver support.

Digestion Starter Pack (Stomach acid + bile support + digestive enzymes)

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Hydrozyme is a weaker stomach acid supplement. Betaine HCl is much stronger. You can start with a stronger one and as you are tapering down over time, switch to Hydro-Zyme. Digestive enzymes are additional support for digestion. It's a great idea to start with a bottle of Gastrazyme - Gastrazyme contains soothing nutrients that calm the digestive tract. If you have low stomach acid, i'd recommend: -gastrazyme -hcl (start with Betaine HCl, then once you have tapered off, go to Hydro-Zyme) -digestive enzymes (either Digestive Enzymes Ultra or Digest) -Beta Plus

Adrenal Support

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