
Defiance Health
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Featured public protocols
Defiance Health's general recommendations, available to anyone who visits this store.
Sleep Support


10 more items in Sleep SupportWelcome to Fullscript! The following protocol was curated by the Fullscript Clinical Advisory Team to support healthy restful sleep. Note that you do not have to purchase all products if you already have some of these or want to try a stepwise approach. Please let us know if you have any questions or need any substitutions. Note that you can select any or all of the products you wish to purchase - these will be quickly shipped directly to you! Also available, products containing the combination of ingredients included in the protocol: Metagenics Benesom: https://us.fullscript.com/p/stores/products/catalog/show?productID=67473 Biotics Research Melatonin-B6/Mg: https://us.fullscript.com/p/stores/products/catalog/show?productID=86782 I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout To make things easier, I recommend setting these products to auto refill in the cart. It's the best way to stay consistent—your supplements arrive right when you need them, with no extra effort. You can always skip, reschedule, or cancel anytime, so you're in full control. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout
Male Health & Hormone Support


3 more items in Male Health & Hormone SupportMALE HEALTH & HORMONE SUPPORT We recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout To make things easier, we also recommend setting these products to auto refill in the cart. It's the best way to stay consistent—your supplements arrive right when you need them, with no extra effort. You can always skip, reschedule, or cancel anytime, so you're in full control. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout
Exercise Performance & Recovery


5 more items in Exercise Performance & RecoveryEXERCISE PERFORMANCE & RECOVERY We recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout To make things easier, we also recommend setting these products to auto refill in the cart. It's the best way to stay consistent—your supplements arrive right when you need them, with no extra effort. You can always skip, reschedule, or cancel anytime, so you're in full control. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout
Menopause Support


10 more items in Menopause SupportMENOPAUSE SUPPORT We recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout To make things easier, we recommend setting these products to auto refill in the cart. It's the best way to stay consistent—your supplements arrive right when you need them, with no extra effort. You can always skip, reschedule, or cancel anytime, so you're in full control. We also recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout
Perimenopause Support


9 more items in Perimenopause SupportPERIMENOPAUSAL SUPPLEMENT SUPPORT We recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout In this protocol you'll find products suited for women related to optional hormone balance & perimenopausal supplementation. If you click “add all to cart” you will be guided to a checkout experience and your products will be delivered to you. You can also select only the products you wish to purchase. Please let us know if you have any questions! There are many different options and substitutions available, so please don't hesitate to reach out. I recommend you download the Fullscript mobile app. It gives you a clear view of your routine, quick access to my recommendations, and helpful reminders that make staying on track with your routine easier Download the Fullscript mobile app Check out the attached handout to see all the ways the Fullscript mobile app can help you stay on track. Patient mobile app handout *Disclaimer: Recommendations are not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this Site, including information that may be provided on this Site directly or by linking to third-party websites are provided for informational purposes only. Please consult in-person and/or directly with a healthcare professional regarding any medical or health related diagnosis or treatment options.
Featured product collections
Discover groups of products curated by Defiance Health.
CHOLESTEROL & LIVER SUPPORT
13 products

DEFIANCE HEALTH Jessica Lara, PA-C
Jessica is a nationally board-certified Physician Assistant with over 12 years of clinical experience spanning family medicine, hormone optimization, medical weight loss, and medical aesthetics. Defiance Health was built to deliver the personalized, transparent care that traditional healthcare often misses — building treatment plans around your life, not a protocol sheet.
My websiteFocus areas
Men's Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
States of practice
Colorado
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