Welcome to my skin care routine!

In the evening, I do 10 minutes of Infared Light on clean/dry skin, then I apply my PURE hyaluronic acid, and then I layer that with NAD+ Face Cream.

Phototherapy 7-Color LED Facial Mask with Near Infrared by Mirabella Beauty: Treat skin for 10 minutes daily and achieve clearer, more radiant skin in as little as 4 weeks.
- Studies show that using infrared light therapy consistently for 30 days can significantly reduce acne by decreasing inflammation, promoting circulation, and accelerating skin healing—so be sure to take before and after pictures to track visible improvements in clarity, texture, and redness.
- After 4 weeks, you can do 2-3 times per week for maintenance.
- The Phototherapy 7-Color LED Facial Mask with Near Infrared improves skin health by using specific light wavelengths to stimulate collagen production, reduce inflammation, and enhance cellular repair, promoting a youthful glow. Near-infrared light penetrates deeper into the skin, boosting circulation, detoxifying cells, and accelerating healing, which helps clear blemishes and improve overall skin texture.

Protocol for both Red and Blue Light Therapy:
- Goal: Reduce breakouts, inflammation, and support healing using alternating wavelengths of light.
- Instructions:
- - Treat clean, dry skin.
  - Hold light device 6–12 inches from skin (or as directed by your device).
  - Use consistently for 15 minutes daily.
- Days 1–7:
- - Blue light daily for 15 minutes.
  - Focus: Reduce acne-causing bacteria and calm active breakouts.
- Days 8–14:
- - Red light daily for 15 minutes.
  - Focus: Reduce inflammation, promote healing, and support collagen.
- Days 15–30:
- - Alternate blue and red light every other day.
  - - Example:
    - - Day 15 – Blue
      - Day 16 – Red
      - Day 17 – Blue
      - Day 18 – Red
      - (Continue alternating…)
  - Focus: Ongoing bacteria control and deep healing.
Benefits of Blue Light Therapy
- Best for: Active acne, especially mild to moderate inflammatory acne.
- How it works: Blue light targets and kills Cutibacterium acnes (formerly Propionibacterium acnes), the bacteria that contribute to acne breakouts.
- Effect: Reduces inflammation and bacteria on the skin’s surface.
- Limitations: May not help as much with deeper cystic acne or post-inflammatory redness.
Benefits of Red Light Therapy
- Best for: Inflammation, healing, and skin repair.
- How it works: Penetrates deeper into the skin to reduce inflammation, calm redness, and support tissue healing and collagen production.
- Effect: Helps with post-acne healing, scarring, and reducing inflammation that contributes to breakouts.

Skin- Face- Topicals:

Pure Hyaluronic Acid Serum by Hyalogic: After cleansing in the morning and evening, lightly dampen your face and apply 1-2 pumps evenly to desired areas. For best results use twice daily.
- This formula’s light, non-greasy texture soothes and refreshes facial skin as well as helps to lessen the appearance of fine lines and wrinkles.
NAD+ Face Cream by Codeage: Apply morning and/or night to cleansed skin, ideally after the NAD+ Face Serum, massaging gently into face and neck. Can be used alone or in combination with other skincare essentials (can apply directly after Pure Hyaluronic Acid Serum)
- NAD+ Face Cream offers nicotinamide adenine dinucleotide (NAD+), niacinamide, resveratrol, and collagen in a refined daily moisturizer. Infused with hyaluronic acid, vitamins C and E, and botanical extracts, it's free from parabens, sulfates, and synthetic dyes.

Skin Care Routine

Products

NAD+ Face Cream

Pure Hyaluronic Acid Serum

Phototherapy 7-Color LED Facial Mask with Near Infrared