Seasonal + Root-Cause Allergy Support
Products
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Dosage instructions
- Dosage amount:
1.00 Tablet
twice per day
Additional notes
"Acute. Natural antihistamine during active allergy season. "
Dosage instructions
- Dosage amount:
1.00 Capsule
three times per day
Additional notes
"Acute. Thins mucus and supports respiratory tissue when congested."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Foundational. Gut-immune support; histamine-friendly probiotic strains."
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Ongoing
Additional notes
"Foundational. Anti-inflammatory baseline support."
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Dosage instructions
- Dosage amount:
1.00 Softgel
twice per day
Ongoing
Additional notes
"Acute. Clinically studied for allergic rhinitis; PA-free formula only."
Dosage instructions
- Dosage amount:
40.00 Drops
three times per day
Additional notes
"Foundational. Nervous system and HPA axis support; no protocol holds without this."
Dosage instructions
- Dosage amount:
1.00 Capsule
morning, afternoon
evening
Take with food
Additional notes
"Foundational. Supports digestion and reduces cross-reactive food proteins."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Acute. Mast cell stabilizer; take throughout season for best effect."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Foundational. Gut barrier integrity; useful when leaky gut is part of the picture."
Dosage instructions
once per day
Ongoing
Additional notes
"Acute/daily. Clears allergens from nasal passages; use consistently."
Dosage instructions
- Dosage amount:
1 Milliliter (mL)
twice per day
Ongoing
Additional notes
"Foundational. Supports liver clearance and detox pathways during spring."
Lifestyle recommendations
Nutrition
- Low-Histamine Diet During peak season, reduce intake of high-histamine foods like aged cheeses, fermented products, and alcohol to lower the "histamine bucket."
Sleep
- Evening Showering Wash hair and skin before bed to prevent transferring environmental pollen onto bedding and pillows.
Stress Management
- Air Filtration Use HEPA air filters in the bedroom and keep windows closed during high-pollen days to reduce environmental exposure.
- Nasal Irrigation Use a saline rinse (Neti pot) daily during allergy season to physically remove pollen and environmental triggers from the nasal passages.
- Vagal Toning Use deep, slow nose breathing for 5 minutes before meals to optimize the gut's immune environment and digestive secretions.
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