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Public protocols

15 of Good Gut Queen Jill's Apothecary's general recommendations, available to anyone who visits this store.

  • Jill's Good Gut Elixir

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    In olden times, elixir meant "miracle substances". The Bible even suggests that they are a metaphor for the spirit of God. The dictionary defines them as "a substance held to be capable of prolonging life indefinitely ... a cure-all ... a medicinal concoction". Well ... from a science perspective I don't believe in miracles. But ... I DO believe that a combination of substances ... which were also concocted in the elixirs of old ... have miraculous healing powers. Oh ... wait ... I DO believe in miracles! So here's what's below ... a combination of healing substances (you gotta have a combination ... there is no "just one pill cure" ... and people who take pills know that as doctors keep piling on pill after pill ... others to stop the symptom caused by side effects of another). Geared to actually healing your gut ... not just stopping symptoms. These are the ones I suggest to my private clients. But they're just the beginning. Remember ... we're healing systems not systems here. And it might take time to put all the pieces of your unique health puzzle together. Have insurance? GREAT!!! Go to MY FAY PROFILE by clicking this link ( https://www.faynutrition.com/dietitians/jill-place ) and then click on the “Get Your Price” tool under the “BOOK NOW” button to check if your plan covers me. Then push the "Book Now" button to schedule a FREE 30-minute call. So if you're hurting in any of a variety of ways ... this may be the best little talk you're ever had! Let me guide you to put all those pieces in place. So that you can lose weight, feel great, and HEAL YOUR GUT!

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  • Immune BOOST

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    Here's my best bets for boosting your immunity ... please consult the "Immune BOOST Plan" (attached) for directions about how to take them. In health and harmony, Dietitian Jill

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  • Coconut Yogurt Probiotics

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    Below are four different probiotics to choose from for your GUT-FOR-YOU yogurt ... yet another STRONG GUT SOLUTION for you! One is powder ... and flavored ... so that your yogurt has a slightly desirable flavor (I love the taste). The next three are unflavored capsules to open into the coconut milk ... the Flora 5-14 is a bargain one. Eat it UP! Oh ... and if you email at j ill@healyourhealthnow.com or call 833-968-4325 and tell me your name and that you created an account I'll give you a 20% first-time discount. Unfortunately ... this is the only way I can give you a discount as this apothecary is the an exclusive way to get expert picks from seasoned practitioners like me. Please ask ... I'd love to give you this for less ... And ... while you're here ... check out the other protocols or feel free about to ask me about what I think might be right for you. Another perk for joining us here ... sign up for for Let's Talk HEALTH4LESS ... my $47 half-hour session for $27 ... just so I can give you guidance about what to buy and where to go next. Eat it UP!

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  • Smash Salicylate Sensitivity Now!

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    More people inquire about salicylate sensitivity than any other autoimmune problem I treat. In reality, salicylate sensitivity is most likely a symptom of a deeper problem. That's why I usually recommend an Organic Acids Test (OAT) first if I'm treating you individually to find out what's really going on with your metabolism ... find out more about it here . But ... on the other hand ... if you want to go ahead and do-it-yourself, here's a very complete protocol that I've used successfully for many of my clients. And ... of course ... we begin with healing the gut ... Good Gut Supplements Restoring the gut lining and maintaining a healthy microbiome balance is an important aspect of ANY healthy person. Here's a few supplements for that ... Probiotics – In order to restore microbiome balance, introduce "good gut guy" bacteria into your gut in the form of probiotic supplements. Not all probiotics are alike ... and certain strains are more beneficial for those with salicylate sensitivity and histamine intolerance ... which often accompanies it ... than others. Therefore, a supplement is better in the beginning to get the ones you need. That's why I like Probiota HistaminX ... that has many of them. But I must caution you ... the word is out ... and it's often backordered. L-Glutamine – The most plentiful amino acid in the body, it helps heal and strengthen the gut lining. A strong and healthy gut lining will prevent leaky gut and increase digestive enzyme production. Supplements to Support Salicylate Metabolism Most salicylate metabolism happens in the liver and kidneys. So helping glycine and glucuronidation pathways in both will improve salicylate metabolism. And the supplements that do that are ... Optimal Multivitamin – contains many of the micronutrients including Vitamins B1, B2, B5 and B6, and Zinc that help the body produce the sulphate the liver needs to metabolism salicylates. It also has the most absorbable forms of most micronutrients and may be helpful in preventing other deficiencies. Amino-D-Tox – also contains many salicylate-support supplements, including N-Acelyl Cysteine and Calcium D Glucarate , which helps with glucuronidation. And makes salicylate more water-soluble and excretable. Glutathione – Known as the master antioxidant, it is found in every cell of the body. Supplementing glutathione can improve overall metabolism and also get rid of harmful by-products of the salicylate metabolism process. BiofilmX – When the body begins to detoxify, it can throw off excess toxins, including salicylate. These released toxins can make you very ill. Binders absorb the toxins and exit them from the body naturally. This is my go-to binder that I use for all my protocols. Omega 3 fatty acids – Maintaining a healthy ratio between Omega 6 and Omega 3 (ideally 2:1 or even 1:1 with a maximum ratio of 4:1) is important as having a higher ratio (greater than 4:1) can lead to inflammation, leaky gut, and eventual autoimmune disease. A lower ratio can also aid in overcoming salicylate sensitivity. Oh ... and don't forget ... like all good lifestyle changes ... this BEGINS with a diet. So don't forget The Low Salicylate Diet ... attached below. The best way to heal from all this is to start the diet first for about two weeks ... then SLOWLY add the supplements above. I'm a big believer in SLOW when it comes to supplements. Starting all these at the same time can make you really sick. So I've come up with a whole protocol to introduce all these supplements SLLLOOOWWWLY. It's below too. In health and harmony, Good Gut Queen Jill

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  • Immune LIGHT

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    Haaaiii ... FYI ... there are seven supplements but just order 5 ... I've included BOTH liquid tinctures and tablets/capsules for zinc and Stamets 7 ... only order ONE version of each. Some people prefer pills and others tinctures ... so I thought I'd give you a choice.

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  • Jill's Heal Your Health Starter

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    Here are three dynamite supplements designed to give you all the fabulous nutrients you need to combat deficiencies, balance needed essential fats, and provide complete nourishment from life-giving plants (plus microbiome-balancing probiotics). Because ... let's face it ... who eats 9 serving of fruits and vegetables a day ... or 3 servings of fish a week ... or actually knows they're getting all the nutrients they need. In health and harmony, Dietitian Jill Place

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  • Jill's Immune Tonic

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    Good Gut Queen Jill here. Welcome to my Fullscript supplement family! Below are my own personal picks to boost my immunity and keep me safe in this pandemic and future ones. I'm sure that ... with other lifestyle changes ... they'll keep you safe too. I've included descriptions of each ... there are 5 I use in a morning tonic. And I've included a Vitamin C tablet ... an important part of any immune support plan. So ... let's get started. First of all ... I've included back-ups for Liver Health and Fulvic Acid as they're often backordered; the "Basic 6" have stars next to them so choose all of them individually to add to your cart if they're in stock. And the alternatives if they're not. You will then be guided to a checkout experience and your products will be delivered to you at your door. Please follow the instructions for each supplement in the protocol below. You may want to start them slowly ... start with one ... like Stamets ... and add one at a time every few days until you're using all 6. That way, you'll see if any don't agree with you. As well as make sure that the entire tonic works for you too. If something doesn't agree with you, put it on the shelf. Your body changes every day and you may be able to use it later. Please reach out if you have any questions or concerns ... email me at jill@healyourhealthnow.com . Or, if you're a part of my Healthie community, feel free to text me there. Fulvic Acid A soil-based (yes … we get great and much-needed nutrients from soil) supplement that helps boost the effectiveness of your immune system, aid digestion, detox, and protect your overall health. Shake well. Take 1 ml daily (1 ml is on dropper) in small amount of water with Stamets , Vitamin D , Liver Health , and Zinc . Liver Health When your liver isn’t functioning properly, your body can’t use food right, which can result in bloating, constipation, low energy, and stubborn weight loss. This combination of herbs keeps it running in tip-top shape. Put one dropperful in the same water with Stamets and other tinctures . Liquid Zinc Another nutrient that the body needs for immune health. Add according to instructions in the same water with Stamets , Vitamin D , Liver Health, and Fulvic Acid . Liquid Vitamin D A deficiency of Vitamin D has been continually linked in recent studies as a risk factor for COVID-19 and other immune problems. Take about 5 drops in the same water as Stamets, Zinc, Liver Health, and Fulvic Acid. Stamets 7 A blend of 7 powerful mushroom tinctures; mushrooms have been used for thousands of years (and still are!) to support immunity. Heat a small amount of water 10 seconds in the microwave. Add 1 dropperful of Stamets to water and wait about 15 seconds until alcohol is evaporated (you can smell it!). Then add Fulvic Acid , Vitamin D , Liver Health , and Zinc and drink. Vitamin C I also added a Vitamin C tablet for an extra immune boost (It's optional and not included in the tonic). Take one a day in the a.m. Disclaimer: None of the statements in this dispensary have been evaluated by the FDA. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

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  • Gastrointestinal Health – Fullscript's Chronic Digestive Discomfort

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    Also available, products containing the combination of ingredients included in the protocol: Nature's Way Primadophilus Optima: https://us.fullscript.com/p/stores/products/catalog/show?productID=58812 Seroyal/Genestra HMF Neuro Powder: https://us.fullscript.com/p/stores/products/catalog/show?productID=70509 Pharmax HLC MindLinx Powder: https://us.fullscript.com/p/stores/products/catalog/show?productID=70473

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  • Jill's Jivin' Joints

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