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Public protocols

Dr. Barbie Allegretti's general recommendation, available to anyone who visits this store.

  • Oura Ring

    Oura Ring product 1

    The Oura Ring is a smart ring I personally use and recommend for tracking sleep quality, recovery, heart rate variability, and readiness. For women it also tracks basal body temperature and cycle insights including ovulation — one of the most practical tools I've found for helping patients understand what's happening in their body around the clock.

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