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Anxiety and Stress

Muscle Tension

The #1 Supplement I recommend for muscle tension is Magnesium ( a natural muscle relaxant). Take it with Cox-2 Calm for pain and inflammation relief.

Energy

Are you tired and run down? Do you need an energy boost? I recommend Benagen, which has been scientifically proven to amplify cellular energy and slow cellular aging, and Tru Niagen, which provides NAD to the mitochondria. Mitochondria are responsible for generating 90% of the energy your body uses. I also recommend Magnesium and Core Multi to help feed your cells and keep you on the move.

Sleep

The two best products I recommend for sleep are Magnesium (a natural muscle relaxant) and GABA, which is a neurotransmitter that promotes positive mood and relaxation. It's like a chill pill. We need 1,000 mg of Magnesium daily, which needs to be taken in divided doses. Take the last dose 1 hour before bed, along with 1 GABA. Do not take these if you are taking other sleep aids. I also recommend Sleep Tonic, which help support your nervous system

Allergies

I like Progressive Labs Allergy Modulator because it has a significant positive effect for nasal and respiratory support. I also recommend NAC because it helps thin and dissolve mucus.

Constipation

Our Colon Hydrotherapist Kim recommends Tr-Magnesium and FloraMend Prime Probiotics.

Bone Health

I love AlgaeCal Plus for bone health because the calcium is plant based and better absorbed than from a rock (citrate form) Algae Cal also contains Vitamin D3, Magnesium, and Vitamin K2, which make sure the calcium gets into the bone and not into the soft tissue (e.g. blood vessels) If you have been diagnosed with Osteoporosis, also take Strontium Boost with AlgaeCal, which is clinically proven to increase bone density.

Neuropathy

+33 more items in Neuropathy

EuroMedica Nerve Complex supports healthy nerve function, so I recommend patients start with this product. Acetly-L-carnitine improves pain, nerve regeneration, and vibratory perception in patients with chronic diabetic neuropathy. Curcumin, Omega 3 fatty acids, and MAC can help chronic pain associated with neuropathy, Alpha Liopoic Acid helps reduce the symptoms of pain, tingling, and that prickling feeling that comes with neuropathy. It also helps with nerve damage for neuropathy.

Joint Health

+22 more items in Joint Health

Thorne Joint Support Nutrients works on pain and inflammation, and Euromedica's Collagen Joint Complex provides you with Type II collagen. This product makes up 90% of the collagen in joint cartilage. Magnesium is crucial for supporting muscle and nerve functions, as well as for energy production. MSM is a form of sulphur that has been shown to significantly reduce pain and inflammation. InflaThera is a natural anit-inflammatory that containus Meriva brand turmeric. This turmeric is better absorbed than other brands, and helps decrease inflammation.