Functional Healing with Dr. Tara

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Featured public protocols

Functional Healing with Dr. Tara's general recommendations, available to anyone who visits this store.

Herxheimer/Detox Reaction Support
If you believe you are having a detox or Herxheimer (die-off) reaction, you have options. See below for supplemental support. Other support options: hydrate, rest if needed, epsom salt bath, castor oil packs. You could also consider fasting or trying a sauna if you feel up to it. If symptoms are mild, I usually recommend keeping current doses of anything that could have contributed, trying supplements or support, and monitor for improvement. If symptoms don't improve in a few days or symptoms are moderate to severe, back off whatever is contributing to symptoms by either cutting the dose in half or stopping them all together.
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Detoxification and Drainage Protocol
These are two of my favorite products that support drainage and detoxification. The liver sauce helps open the liver, gallbladder and kidney drainage pathways. The GI detox is a mix of binders that help to transport toxins out of the body.
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Gut Healing Protocol
14 more items in Gut Healing Protocol
Many companies have their own gut healing protocol. One that I recommend to patients is from Ortho Molecular. The combination of SBI protect and Glutashield has many gut healing ingredients rolled into two products. They are both powdered products that can be mixed together 2 times per day for 3 months. In addition, adding a probiotic can help re-populate the gut with good bacteria. Orthobiotic has the recommended Lactobacillus and Bifidobacterium strains at the recommended dose. along with a beneficial yeast strain, S. boulardii . If someone has a lot of stomach issues with gas, bloating or pain, then the megaspore product tends to be better tolerated. Since it can take time to diagnose and treat the underlying cause, I often recommend supplements to help alleviate symptoms. See below for thoughts on treatment for constipation, diarrhea, heartburn, gas and bloating. This should not be used as a substutite for seeing a trained medical profesional and is not medical advice. See disclosure attached below.
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