Public protocols
Dr.Vivian Asamoah's Fullscript Dispensary's general recommendations, available to anyone who visits this store.
Constipation Relief & Gut Health Support
Constipation Relief & Gut Health Support resource 1We’ve put together a protocol with recommended supplements and resources to help support regularity and improve digestion. These are carefully selected to address constipation in a safe, natural, and effective way. You’ll find step-by-step guidance, recommended products, and additional tips to help you feel more comfortable and consistent. Please review the protocol below, and let us know if you have any questions or need further support. Your health and comfort are important to us, and we’re here to help you every step of the way.
GERD Relief Support Solution
3 more items in GERD Relief Support SolutionWe’ve put together a protocol with recommended supplements and resources to help reduce reflux and support digestive comfort. These are carefully selected to address GERD in a safe, natural, and effective way. You’ll find step-by-step guidance, recommended products, and additional tips to help soothe irritation, manage symptoms, and promote long-term gut health. Please review the protocol below, and let us know if you have any questions or need further support. Your health and comfort are important to us, and we’re here to help you every step of the way.
Comprehensive Fatty Liver Support
We’ve put together a protocol with recommended supplements and resources to help support liver health and improve metabolism. These are carefully selected to address fatty liver in a safe, natural, and effective way. You’ll find step-by-step guidance, recommended products, and additional tips to help support liver function, reduce inflammation, and promote overall well-being. Please review the protocol below, and let us know if you have any questions or need further support. Your health and comfort are important to us, and we’re here to help you every step of the way.
Dr. Asamoah's "Happy Gut" Supplements
Hey. I’m glad we could connect and put together a great "everyday" supplement plan for you. Attached you can find the products I think will be best suited to help. If you click “add all to cart” you will be guided to a checkout experience and your products will be delivered to you. Please follow the instructions I’ve added and reach out if you have any questions
6 week Elimination Diet Supplement Recommendations
7 more items in 6 week Elimination Diet Supplement RecommendationsThe supplements below are to help support you through the Elimination Diet process. They are highly recommended, but NOT mandatory. Please review the information below to help determine which supplement is best for you. Ask your program dietitians if you have any questions or concerns? ** PLEASE MAKE SURE THAT YOU REVIEW INGREDIENTS IN THESE SUPPLEMENTS. IF THEY CONTAIN PRODUCTS THAT YOU KNOW YOU ARE ALLERGIC TO, REACH OUT TO YOUR DIETITIAN FOR OTHER RECOMMENDATIONS! ** RECOMMENDED TO START WEEK 2 Remove (5R Gut Repair protocol) Start Elimination diet by removing top 12 pro inflammatory foods: Gluten Dairy Corn Soy SUGAR Beef Pork Eggs Shellfish Peanuts Coffee Alcohol RECOMMENDED TO START WEEK 2 and 3 Replace (5R Gut Repair protocol) O.N.E Multivitamin - a balanced multivitamin and mineral supplement. - many people are not meeting daily requirements for essential nutrients. With prolonged gastrointestinal issues, nutrient absorption may be affected. Pea Protein Isolate a dairy-free, beef free protein powder supplements - Protein is an important nutrient for healing and detoxification. When eliminating foods from the diet is it still very important to meet your protein needs. It can sometimes be difficult as you adjust to the changes. (use as needed) **please reach out to your dietitian if you have known issues with consuming peas** Digestzyme V - a digestive enzyme developed to promote optimal nutrient bioavailability and absorption, supports enhanced protein, carbohydrate, fat, fiber, and dairy digestion. - Good for those who suffer from gas/bloating, often see undigested food in stool and struggle with diarrhea/constipation. This supplement is often taken during the food reintroduction phase of the elimination plan but is helpful throughout. (continue for 90 days) Paleozyme - a digestive enzyme formula created to promote healthy digestive function, supports fat, carbohydrate, and protein digestion as well as gall bladder function. This supplement is good for individuals who don't have a gallbladder. It is often taken during the food reintroduction phase of the elimination plan but is helpful throughout. (continue for 90 days) NitroGreens - a rich source of phytonutrients, including isoflavones, polyphenols, natural carotenoids, betalains, glucosinolates, and isothiocyanates, as well as naturally occurring enzymes, vitamins, and trace minerals. - Increasing veggies can be difficult when you are not sure how to prepare them. Using powdered greens can help increase your vegetable intake as well as help with detoxification while you experiment with expanding your vegetable repertoire during the elimination diet. OxyPowder - a magnesium-based supplement that improves bowel motility and tonicity in people with occasional constipation. - You may already suffer from constipation in which case this may help. However, detoxification and a sudden drastic increase in plant fiber can result in constipation during the elimination phase. (use as needed) Magnesium glycinate - This form of magnesium does not have a laxative effect. - It is helpful to use when wean off coffee to help with withdrawal symptoms (i.e. headaches, irritability, etc). (use as needed) *As you heal, it is helpful to remove these supplements and assess digestion without them. If you notice symptoms returning once stopped, continue taking.* SUPPLEMENTS RECOMMENDED TO START WEEK 4 Repopulation (5R Gut Repair Protocol) Primal Defense Ultra - a probiotic which supports the normal gastrointestinal balance of good and potentially harmful bacteria, and promotes regular bowel function. Contains Bifidobacterium and Lactobacillus as well as Saccharomyces boulardii which nourishes intestinal mucosa cells to support the normal barrier function of the intestinal epithelium. This is important to introduce during the repopulation/food reintroduction phase of the elimination diet. (continue for 90 days) Sunfiber - a fiber supplement that promotes intestinal and colon health, aids in the transit of food through the intestines, promotes the absorption of essential minerals, and helps control the glycemic index of foods - Whether you are struggling with constipation or diarrhea, this guar gum-based fiber can help without causing excessive gas or bloating. It is also an excellent prebiotic fiber that maintains a healthy microflora balance during the repopulation/food reintroduction phase of the elimination diet plan but can be used throughout the program. (continue for 90 days) SUPPLEMENTS RECOMMENDED TO START WEEK 5 Restoration (5R Gut Repair protocol) GI- Revive - a supplement powder that supports healthy inflammatory response, optimal function of the GI lining, rejuvenates health of intestinal mucosa, and supports healthy inflammatory response. This supplement is great to use during the repair phase of the elimination plan. (continue for 90 days) **NOTE: Check with your doctor regarding your individual needs for vitamin D and omega fatty acids**
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