Perimenopause Support
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Iron can be important if you are having heavy periods or are anemic. Take one per day. (=25mg absorbable iron, plus other support nutrients and herbs) - take away from thyroid if you take thyroid"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"Take 2 per day, all month long."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"DIM helps with estrogen dominance. Take 1 cap per day, any time (Estrogen metabolism support - promotes the 2-OH protective pathway)"
Dosage instructions
- Dosage amount:
4 Capsules
once per day
Additional notes
"Combination product for overall hormone and perimenopause support. Take 4 caps per day, all month long. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Progesterone support for the luteal phase (use from ovulation to the start of the next menses). Insert 1 vaginally at bedtime, avoid intimate contact for the next 2 hours. Has a slight chocolatey smell, use a panty liner as the suppository may leak a little. "
Dosage instructions
Additional notes
"Estriol (E3) helps locally with vaginal dryness, painful sex and frequent UTIs... Insert 1 vaginally at bedtime, avoid intimate contact for the next 2 hours. Has a slight chocolatey smell, use a panty liner as the suppository may leak a little. After using daily for the first 2 weeks, use twice a week for maintenance. "
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Additional notes
"Take 2 in the morning (and optional to take another 2 mid-day - not later than 2pm)"
Dosage instructions
- Dosage amount:
3 Capsules
four times per day
Additional notes
"For use DURING heavy period: take 2-3 caps every 4 hours (can increase to 2 every 2 hours if needed)"
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"(Estrogenic support for reducing hot flashes) take 1 in AM (ok to move to PM for more night time support, or take 1 twice a day if needed)"
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