Exercise Performance & Body Composition
.jpg){kind=avatar}
By Dr. Brooke Foreman
Product recommendations
PreTrain NRG™ Cherry-Lime
Designs for Health
Sign up for exclusive store pricing
1 gram, once per day, ongoing.
approximately 60 minutes before exercise performance
Creatine
Thorne
Sign up for exclusive store pricing
1 scoop, once per day, ongoing.
OmegaGenics® 5-in-1 Fish Oil, 1000mg EPA-DHA, Lemon Flavor Softgels
Metagenics
Sign up for exclusive store pricing
1 gel, twice per day, for 2 months.
HMB 500mg
NOW Foods
Sign up for exclusive store pricing
2 capsules, three times per day, for 3 weeks.
for 3-12 weeks
Whey Protein Isolate Van NSF
Thorne
Sign up for exclusive store pricing
1 scoop, once per day, for 2 weeks.
2 weeks to 15 months
Organic Plant Protein Unflavored
Garden of Life
Sign up for exclusive store pricing
Resources
Cart summary
Shop the entire wellness catalog, held to a higher standard
Shop 50K+ practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byTested
Independent lab testing backs the label
Verified
Every brand is vetted for identity and purity
Trusted
Relied on by 135k+ practitioners nationwide