Immune Health – Cold and Flu Support
By Dr. Brooke Foreman
Product recommendations
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Vitamin C 1,000 mg
Thorne
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1 capsule, once per day, ongoing.
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American Ginseng Extract 250mg
Vital Nutrients
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2 capsules, once per day, for 2 months.
minimum 8-16 weeks in healthy adults as a preventative measure
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Echinacea Extract
Vital Nutrients
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1 capsule, three times per day, for 6 months.
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Immuno-Zn™ Lozenge
Designs for Health
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3 units, once per day, for 1 week.
within 24 hours of the onset of common cold symptoms, minimum 1 to 2 weeks cold
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UltraFlora Kids™ Probiotic
Metagenics
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1 tablet, once per day, for 6 months.
Pediatric common cold: 5 billion CFU of Lactobacillus acidophilus NCFM, twice per day, minimum 6 months Pediatric influenza: 10 billion CFU of Bifidobacterium animalis subs. lactis Bi-07 and Lactobacillus acidophilus NCFM twice per day for 6 months
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UltraFlora® Immune Booster Probiotic
Metagenics
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1 capsule, once per day, ongoing.
Take one capsule once daily or as directed by your healthcare practitioner.
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Yin Qiao Liquid
Kan Herbs - Traditionals
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30 drops, twice per day.
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Tong Qiao Huo Xue Tang
Blue Poppy
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