Public protocols

Creatine

RegulATE High Stress Add On

RegulATE Cravings Add-On

RegulATE Foundations

Hormone & Metabolism Harmony

This combination of supplements is designed by Dr. Brooke to restore balance to your hormones, boost metabolic function and support healthy blood sugar regulation. This set is for women of all ages and phases of life (including menstrual years, peri-menopause, and post-menopause).

Alcohol-Free Restore

+22 more items in Alcohol-Free Restore

Dr. Brooke's favorite combinations for your sober or sober-curious journey, including restoring key nutrients like B vitamins, magnesium, and amino acids, along with support for the liver and gut.

Gut-Brain Axis Repair

Dr. Brooke's favorites are included to support your gut-brain axis, and the communication between your gut and your mood and mental health. By supporting the gut and digestion, you'll target the root causes of brain conditions and symptoms.

Depression / Anxiety Support

+33 more items in Depression / Anxiety Support

This blend of nutrients and herbs is designed to help support production of serotonin and dopamine, and enhance nutrients that support mood.

Craving Crusher

This supplement kit includes Dr. Brooke's tried and true blend of supplements for managing cravings -- for sugar, carbs, and alcohol.