Menstrual/PMS Support
Products
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Ongoing
Additional notes
"To support hormonal balance and reduction in PMS symptoms, you can try 1 capsule daily and increase to 2 capsules for 1-2 weeks leading up to the start of your period. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
As needed
Additional notes
"For the 2 weeks leading up to the start of your period to support healthy liver function."
Dosage instructions
- Dosage amount:
2 Tablets
twice per day
As needed
Additional notes
"This is one of our most utilized and researched Chinese herbal formulas that can work quite well for PMS patterns (but not always the case). It tends to help with frustration, irritability and low mood paired with digestive problems (i.e. IBS) and fatigue. It may or may not be the right fit for you individuality, but it's good to know what may be helpful. You can take this for a couple of months to treat underlying root causes of the above-mentioned symptoms. You will be able to tell how it's working for you within a 2-7 days, but it can take several menstrual cycles to get whole benefit."
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