Muscle Relaxation + Restful Sleep
Products
Dosage instructions
- Dosage amount:
1 Packet
evening
As needed
Additional notes
"This is a tasty and favorite for my clients to help relax the body and get a good night's rest. Take one packet in 4-6 ounces of water about 30-60 mins before bed. "
Dosage instructions
- Dosage amount:
1-3 Capsules
evening
Ongoing
Additional notes
"The most re-ordered supplement by my clients that I've ever prescribed- it can work THAT well. Take 1-3 capsules 30-60 mins before bed. "
Dosage instructions
- Dosage amount:
1 Capsule
evening
As needed
Additional notes
"Low doses of melatonin from time to time can be helpful in getting deeper sleep and giving our bodies a reset. "
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Dosage instructions
Additional notes
"This product provides magnesium but in a form that also helps promote bowel movements. So, if you tend toward constipation, you may like this option. Follow instructions on bottle."
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