Travel Care Kit for IBS / GI Health
By Dr. Alexandra Cope
Product recommendations
GI Revive
Designs for Health
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3 capsules, once per day.
FOR Constipation based IBS
Digestive Enzymes Ultra w/ Betaine
Pure Encapsulations
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1 capsule, three times per day.
10-20 mins before each meal, if you forget, take 2 mid meal.
Digestive Enzymes
DaVinci Labs
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1 tablet, once per day.
10 mins before each meal for upper GI / heart burn + bile support
Tulsi Tea Peppermint
Organic India
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1-2 packets, once per day.
add to cup of boiled water, steep for 3-5 minutes and drink. for gas, stress, bloating.
5th Chakra Tea
Buddha Teas
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for lower GI discomfort / constipation + soothing
Dr. Ohhira's Probiotics
Essential Formulas
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1 capsule, twice per day.
Vasotensin®
Metagenics
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2 tablets, twice per day.
a substitute until seacure is back in stock
Resources
Cart summary
Dr. Alexandra Cope
I believe in community medicine and individual care. We need to create a method to make integrative medicine more accessible, therefore my group packages with education set you up for success in all things hormone health. Me? I love working with herbs, 5-element, flower essences & all things hormone + nutrient deficiencies. Oh, and let's never forget how much I geek out over microbiota balance. You have the steering wheel on your health journey, I just offer the methods to get you there more effectively.
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