General Hormone Support
By Dr. Alexandra Cope
Product recommendations
Lipotropic Complex
Integrative Therapeutics
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1 capsule, twice per day, for 3 months.
Take with meals.
Dr. Ohhira's Probiotics
Essential Formulas
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1 capsule, twice per day, ongoing.
Myo-Inositol Powder
Protocol for Life Balance
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1-2 teaspoons, twice per day, ongoing.
slowly rev up and start with 1/4 tsp if your digestion is sensitive.
Fem Rebalance
Vitanica
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2 capsules, once per day, for 3 months.
Homocysteine Supreme
Designs for Health
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2 capsules, once per day, ongoing.
with meals.
Prenatal Multi Powder, Vanilla
Needed
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1 scoop, once per day, ongoing.
TriMag Supreme Night
Designs for Health
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TriMag Supreme
Designs for Health
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FemGuard + Balance
Designs for Health
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4 capsules, once per day, for 3 months.
for symptoms of estrogen dominance
Herbal Adrenal Support
Doctor Wilson's Original Formulations
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10-15 drops, four times per day, ongoing.
Resources
Supplement Quality (1 page) (archived)
Workplace Burnout
Endocrine Disruptors (Archived)
EWG’s Clean Fifteen & Dirty Dozen 2021 (Archived)
Improving Air Quality in Your Home
Air Pollution (archived)
Seed-Cycling-Natural-Hormone-Balance-Loveleaf-Co-Web
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Refined_Meal_Plan_LOWFODMAP
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Cart summary
Dr. Alexandra Cope
I believe in community medicine and individual care. We need to create a method to make integrative medicine more accessible, therefore my group packages with education set you up for success in all things hormone health. Me? I love working with herbs, 5-element, flower essences & all things hormone + nutrient deficiencies. Oh, and let's never forget how much I geek out over microbiota balance. You have the steering wheel on your health journey, I just offer the methods to get you there more effectively.
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