Public protocols

Gut Healing Favorites

These are two of my favorite go-to supplements when its clear a gut is struggling. Designs for Health GI Revive - helps promote healthy gastrointestinal function by coating and soothing the intestinal lining and supporting digestive health. BPC-157 - may favorite peptide for overall restoration of the gut, muscles, and joints. Food for thought: As you get started, the gut is the seat of our intuition, especially as a woman. Always consider what may be at play beyond just the symptoms of having trouble with your gut. Disclaimer: This is not medical advice. Please check with your physician before beginning.

Detox and Skin Support

Support liver detox with Quicksilver liposomal Glutathione and Metagenics UltraClear Renew nutritional support. Help harmonize your hormones with Energetix Core Dong Quai Blend Build collagen with Quicksilver Facial Serum with Estrogen and GHK-Cu peptide. Note: This is not medical advice, always check with your doctor before implementing anything new.

Adult Immune Health

+55 more items in Adult Immune Health

This Adult Immune Support Plan covers all your major bases for having a healthy immune system all winter! You do NOT need ALL these items, but rather pick and choose those that pertain to your situation. For example, maybe you already take a multi or know you have great Vitamin D status, then no need for the multi or vitamin D recommendations. The OrthoMune is your prevention option that is safe for everyone but the other items are to have on hand in your medicine cabinet for the moment you feel something coming on. Remember to stay away from processed foods, sugars, and stress as much as possible. Getting enough sleep will also boost your immune defenses! Vitamin D: Additional Vitamin D (there is 1,000IU in the multivitamin) may be necessary throughout the winter where there is less sun exposure or in order to bring your vitamin D levels up to 50-70ng/mL for strong immunity. Immunitone: A potent blend of herbs that are needed to boost the immune system WHEN YOU FEEL AS THOUGH YOU ARE STARTING TO GET SICK. This is to be used acutely at the first sign of sickness and for no longer than a week. Take with you when traveling for easy access. Lozenges: When the throat tickle has you reaching for something soothing, choosing something packed with powerful herbs like Elderberry and minerals like Zinc is a better option than sugary cough drops. Have on hand. Argentyn 23 Fine Mist Spray: a great antimicrobial spray to have on hand in case you feel the pressure and irritation settling in the sinuses/throat. Can also be used as a hand sanitizer rather than the typical anti-bacterial sprays that are endocrine disruptors. OrthoMune: a safe option for prevention that won't rev up your immune system, making it safe for everyone including pregnancy. Extra option not in this dispensary but in stores: Xlear Rescue . It is a nasal spray full of potent herbs including Oregano, Tea Tree, Eucalyptus, Parsley, Pao D'Arco and Grapefruit seed extract. It helps alleviate congestion, wash away pollutants, irritants, bacteria, airborne contaminants as well as moisturize the nasal passages and thin mucus; Attached you will find instructions on how to keep your sinuses cleared with a neti pot , so bacteria and debris aren't setting up shop. This is not medical advice but rather education. Please consult with your primary care physician before implementing any healthcare initiatives.

108 Day Healthy Eating Challenge

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Lush: Supplements for a Luscious Libido

+22 more items in Lush: Supplements for a Luscious Libido

Hello Beautiful! Below is a compilation of supplements that Fem Rebalance: to balance your female hormones Fem Vitality: to support a healthy libido Mitochondrial NRG: to support your metabolic health Vitamin D: for hormone, bone, immune health ProOmega 2000: a potent fish oil for anti-inflammatory, cellular and mental/emotional support. Adrenotone: adaptogenic herbs to support your hypothalamic-pituitary-adrenal axis. Enjoy 15% off of all your supplements! With love, Dr. Eva

the EVA method Female Basics

+33 more items in the EVA method Female Basics

The Basics for Optimal Female Hormonal Health Omega-3s Probiotic Female Hormone Balancing Herbs Stress Hormone Balancing Herbs B-Complex Vitamin D Supreme