Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, and is critical to proper bone formation.* It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.* This formulation uses magnesium citrate, a readily soluble form of magnesium. Some research indicates magnesium citrate is better absorbed compared to other less soluble forms of magnesium.

Suggested Use / Directions:
Take 1 capsule, 1 to 3 times daily or as directed by a healthcare professional.

Serving Size:
1 Capsule

Amount Per Serving:
Magnesium ... 150mg
(as magnesium citrate complex)

Other Ingredients:
Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate.

Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and yeast. Contains no artificial colors, flavors, or preservatives.

Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product. KEEP OUT OF REACH OF CHILDREN.