Foundational Health Supplements
Products
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Additional notes
"Take 2 in the morning and 2 later in the day (around lunch or early afternoon as B vitamins can be stimulating for some). For some, 1 capsule twice per day is sufficient. Choose what works for you! This is a 30 or 60 day supply. "
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"This is a 30 day supply "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"For those who weigh under 150 pounds, one every other day is most likely sufficient. For those between 150-275 1 per day is the recommended dose and those over 275 may need to take 2 per day. I think testing is great for Vitamin D to make sure your levels are in the functional, optimal range of 50-80."
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