Public protocols

Neurological Health – Hyperactivity and Focus copy

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Hormonal Health – Thyroid Support copy

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Exercise Performance & Body Composition copy

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Exercise Pain & Recovery copy

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Gastrointestinal Health – Reflux Support copy

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Sleeping Right

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7/8/2021 Dear valued patient, Are you having trouble getting or staying asleep? Need help with sleeping right? I have included a few basic nutritional recommendations for sleeping right. As a valued patient, you get a 20% discount off retail prices, and free shipping on all natural health product orders over $50. Best regards, Dr. Karl

Cold and Flu Support

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Headaches

Headaches Butterbur (Petasites hybridus) 100-150 mg, total per day, minimum 12 weeks1,2 Petasites hybridus is well-tolerated and is recommended as an alternative for prophylactic treatment in migraine patients1,2,3,4 A 50% to 68% decrease in frequency of migraine attacks was observed1,2,3,4 US: Search for Petasites hybridus in the Fullscript catalog. CAN: Search for Petasites hybridus in the Fullscript catalog. Feverfew (Tanacetum parthenium) 50-100 mg, total per day, minimum 8 weeks6 Feverfew has been shown to be beneficial in the prevention of migraines5,7 Migraine frequency, severity, and degree of vomiting was shown to be reduced8,9,10 Although shown to be safe, Tanacetum parthenium possesses cyclooxygenase-2 (COX-2) inhibition activity; long-term use could be of concern5,7,8,9,10 US: Search for Tanacetum parthenium in the Fullscript catalog. CAN: Search for Tanacetum parthenium in the Fullscript catalog. Magnesium 600 mg, total per day of magnesium citrate, minimum 12 weeks11,14,15 A reduction in the intensity and number of migraine attacks was observed when a high level of magnesium is administered (600 mg qd)11,14 An increase in cortical blood flow in the insular regions, inferolateral frontal and inferolateral temporal was observed after magnesium treatment15 Intravenous magnesium has been shown to decrease acute migraine attacks within 15 minutes to 24 hours after the initial administration12,13 High dose of magnesium is well-tolerated, however, adverse events including diarrhea and gastric irritation have been noted11,14 US: Search for Magnesium citrate in the Fullscript catalog. CAN: Search for Magnesium citrate in the Fullscript catalog. References 1 (B) - https://www.ncbi.nlm.nih.gov/pubmed/15623680 2 (B) - https://www.ncbi.nlm.nih.gov/pubmed/11410074 3 (A) - https://www.ncbi.nlm.nih.gov/pubmed/16987643 4 (C) - https://www.ncbi.nlm.nih.gov/pubmed/14752215 5 (A) - https://www.ncbi.nlm.nih.gov/pubmed/22435410 6 (A) - https://www.ncbi.nlm.nih.gov/pubmed/14973986 7 (A) - https://www.ncbi.nlm.nih.gov/pubmed/11276299 8 (B) - https://www.ncbi.nlm.nih.gov/pubmed/16232154 9 (B) - https://www.ncbi.nlm.nih.gov/pubmed/12230594 10 (B) - https://www.ncbi.nlm.nih.gov/pubmed/2899663 11 (A) - https://www.ncbi.nlm.nih.gov/pubmed/29131326 12 (A) - https://www.ncbi.nlm.nih.gov/pubmed/26752497 13 (B) - https://www.ncbi.nlm.nih.gov/pubmed/12131941 14 (B) - https://www.ncbi.nlm.nih.gov/pubmed/8792038 15 (C) - ttps://www.ncbi.nlm.nih.gov/pubmed/18705538

Blood Sugar Support

Blood Sugar Support Berberine 500 mg, three times per day, minimum 12 weeks1 In diabetic patients, demonstrated reduction in blood glucose levels comparable in effect to hypoglycemic pharmaceutical interventions2 Overall effectiveness measured by reduction of T2DM biomarkers2 US: Search for Berberine in the Fullscript catalog. CAN: Search for Berberine in the Fullscript catalog. Chromium Picolinate 500 mcg, two times per day, minimum four weeks3 Current literature confirms a minor reduction in blood glucose when supplemented consistently for four weeks or longer3 Chromium supplements should be taken with a carbohydrate-containing meal4 US: Search for Chromium Picolinate in the Fullscript catalog. CAN: Search for Chromium Picolinate in the Fullscript catalog. Psyllium Husk 5 g, three times per day, minimum six weeks5 In diabetic patients, demonstrated minor to moderate reduction in blood glucose levels6 15 g daily is a minimum dose and can be titrated up gradually to patient tolerance5 However, no current literature points to an increased benefit using more than 15 g daily5 US: Search for Psyllium Husk in the Fullscript catalog. CAN: Search for Psyllium Husk in the Fullscript catalog. References 1 (A) - https://www.ncbi.nlm.nih.gov/pubmed/23118793 2 (B) - https://www.ncbi.nlm.nih.gov/pubmed/18397984?dopt=Abstract 3 (B) - https://www.ncbi.nlm.nih.gov/pubmed/9356027 4 (C) - https://www.ncbi.nlm.nih.gov/pubmed/15310739 5 (B) - https://www.ncbi.nlm.nih.gov/pubmed/9747644 6 (C) - https://www.ncbi.nlm.nih.gov/pubmed/12209371