Public protocols

Respiratory Immune System Support

+99 more items in Respiratory Immune System Support

This can be taken regularly to help improve immune system but also to self-treat in the case of a respiratory virus. It's also essential to eat a diet high in fresh fruits and vegetables (organic highly preferred), regular exercise as both of these have been found related to the body handling a viral respiratory infection. For anyone that is obese, it's very important to work on that aspect as well as the difficult cases have been associated with obesity (over 70%). If this is an issue, reach out to me for a consultation to help with that as well. In addition to the recommendations provided here, consider a great probiotic (you can find them here) but also consider using fermented vegetables/drinks like kefir, sauerkraut, kombucha as these provide higher levels of good bacteria. They also serve to help digest your food. Buy the NAC while it's still available. It's incredibly important for combating viral respiratory infections.