Public protocols

Methylation Support

An inflamed brain needs extra support

Mitochondrial Support

For Mitochondrial support, I recommend a good Multi Vitamin/Mineral complex like Prodovite™ in addition to the list below

Magnesium for cellular deficiencies

Best sources if you suspect that you have magnesium deficiency, which most everyone does these days. Either one is a good option. Both contain Magtein™ the one source of magnesium proven to cross the blood brain barrier. 80% of people are deficient in magnesium because: *Lack of fiber in the diet. In this situation calcium clearly inhibits magnesium absorption *High dairy intake. Calcium is 10 times more concentrated in milk than is magnesium *Soil is deficient in magnesium virtually everywhere because of 10,000 years of soil erosion after glaciation *High carbohydrate, especially simple sugars, increases need for magnesium and B 6, but high simple carbohydrate interferes with magnesium absorption *Proton pump inhibitors (reflux medications) decrease hydrochloric acid in stomach and HCL is essential for oral absorption of magnesium Magnesium deficiency contributes to every known disease – from anxiety to depression, cancer, atherosclerosis, fatigue, hypertension, fibromyalgia,etc.

Stress

Inflammation