Public protocols

Sleep Supplement Protocol

+33 more items in Sleep Supplement Protocol

These are supplements to be added to the Minimalist stack if you know you have poor metabolic health (i.e., insulin resistance). You may not need to take these forever - if metabolic health improves, feel free to remove them and stick to the Minimalist stack.

Acute COVID-19 Treatment

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General protocol for Acute COVID-19 infection. Take at least 2 weeks and then continue afterward if symptoms persist until symptoms resolve.

Lean Vitality - Metabolic Optimization Stack

These are supplements to be added to the Minimalist stack if you know you have poor metabolic health (i.e., insulin resistance). You may not need to take these forever - if metabolic health improves, feel free to remove them and stick to the Minimalist stack.

COVID-19 - An Ounce of Prevention

+66 more items in COVID-19 - An Ounce of Prevention

Standard protocol suitable for vegetarians to take daily for COVID-19 prevention.

Post-Vaccine Protocol

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General protocol for Acute COVID-19 infection. Take at least 2 weeks and then continue afterward if symptoms persist until symptoms resolve.

Long Haul COVID Protocol

+1515 more items in Long Haul COVID Protocol

General protocol for Acute COVID-19 infection. Take at least 2 weeks and then continue afterward if symptoms persist until symptoms resolve.

Nutritional Omega 3s

Concentrated Omega 3s

Lean Vitality - Minimalist Stack for General Health

+22 more items in Lean Vitality - Minimalist Stack for General Health