Every day basics
By Dr. Setareh Tais ND
Product recommendations
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PureResponse™ Multivitamin
Pure Encapsulations
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2.00 capsules, once per day. Take with food.
This contains 5000 IU of vitamin D so you don't need to take any additional D.
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Basic Prenatal
Thorne
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3 capsules, once per day. Take with food.
1 cap 3x per day with food if you are pregnant. If you are not pregnant, take 1 capsule per day - for females.
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Vaginal Balance
Microbiome Labs
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1 capsule, once per day. Take with food.
A probiotic for women's uro-vaginal health. Can take up to 3 capsules per day
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DS–01® 14 Day Gut Reset
Seed
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1 capsule, once per day. Take with food.
A probiotic for patients that have loose stools.
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Ther-Biotic® Complete Probiotic
Klaire Labs/SFI Health
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1 capsule, once per day.
1 cap per day - great, basic probiotic for all adults.
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Super Omega-3 Gems
Carlson Labs
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2.00 softgels, once per day. Take with food.
Fish oil CAPSULES
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The Very Finest Fish Oil™ Liquid - Lemon
Carlson Labs
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1.00 teaspoon (tsp), once per day. Take with food.
LIQUID fish oil
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Dr. Setareh Tais ND
States of practice
California
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