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Public protocols

Dr. Laurie Terzo's Dispensary's general recommendations, available to anyone who visits this store.

  • Male Fertility Stack

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    Foundational (start here) Wondering what labs you may need? See our lab panels here: https://www.drlaurieterzo.com/the-decode-clinic FH Pro for Men - the all-in-one base. A comprehensive men's fertility formula built around the antioxidants and nutrients sperm are actually made from (CoQ10, zinc, selenium, folate, vitamins C and E). It targets the oxidative stress that damages the sperm membrane and the DNA inside, supporting count, movement, and quality across a full sperm cycle. Under 35, or want a lighter starting point? FertilAid for Men is a gentler foundational option. Nordic Naturals ProOmega (2 softgels) - high-potency omega-3s (EPA and DHA). The sperm's outer membrane is built largely from these fats, so they support healthy motility and structure, help calm inflammation, and steady the signaling behind healthy testosterone. Optional supports (add as needed) Revolution Pro Maca - a well-studied adaptogen for men. Supports libido, steady energy, and stress resilience, and is traditionally used to support healthy testosterone and drive. A good add if his energy or libido need extra support. Thorne Daily Greens Plus (or Designs for Health Essentia Greens and Reds) - a concentrated dose of plant polyphenols and antioxidants to fill the gaps on days the vegetables fall short. More antioxidant coverage means less oxidative load on developing sperm. Magnesium - one of the most common shortfalls in men. Supports deeper sleep, a calmer nervous system, steadier blood sugar, and healthy testosterone, the same levers that support his fertility. Vitamin D3 (with K2) - closer to a hormone than a vitamin. Vitamin D receptors sit directly on the cells that make testosterone and on sperm themselves, so healthy levels track with stronger testosterone and better motility. Most men run low, especially if they're mostly indoors. Ideally dosed to his actual blood level. These are general foundational recommendations, not individualized medical advice. Check in with your medical provider before starting any new supplement, especially if he takes medications or has a health condition.

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  • Prenatal Vitamins

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    Hello! Ordering through Fullscript is available for those that live in the U.S. These are all good quality prenatals at different price points - just choose one. The overall best prenatals out of the group that are practitioner-grade are the Designs for Health Prenatal Pro Essential packets, which includes a high-potency prenatal, Omega 3's, and a bone health supplement (calcium/magnesium/other minerals) all in one. As a member of the Natural Fertility Support Group, you will receive 10% off through this practitioner portal. (I recommend against buying vitamins and supplements from Amazon as fraud is rampant and is many times why you might see a lower price there. The professional supplement companies listed below do not back a product of theirs bought off of Amazon for this reason.)

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