Protocols

Histamine & Bloating Relief

If you are currently taking blood pressure medication, monitor your BP while using the Diuretic Formula.

GLP-1 Side Effects Support

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Cold and Flu Prevention All Ages

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No matter if it's Norovirus, RSV, COVID or the flu, we've got you covered for how to prevent, how to abort a sore throat and how to reduce the time of sickness. Call 510-230-2282 and book a quick 15-minute appointment for dosing modifications for kids. What to choose? I would always have vitamin A alongside any immune support on this list. It's by far the #1 deficient vitamin in fighting off any infection. Keep this protocol handy throughout cold and flu season, and pick/choose what is most supportive for your needs. ** What each is used for** Vitamin A: Builds Immune recognition against pathogens Vitamin D3: Sustains Immunity Rapid Immune: For urgent and sudden onset of sore throats- Dose frequently during the day. NAC + Quercetin: Heavy Congestion, mucous Vitamin C: Anti-histamine support Manuka & Throat spray: to support raw/scratchy sore throats

Reverse Vaginal Dryness & Discomfort

Don't suffer with vaginal dryness anymore! Check out this video to understand why this happens and what you can do to prevent this from getting worse. Plus, choose from my top 3 recommendations to support nourishing your vagina for any reason in any season! 1. Oral Probiotics - recurrent infections ( yeast or BV or dryness) 2. Homopathic Vaginal Support ( Recurrent BV or dryness) 3. Hydrating Ovals for dryness (non-hormonal support for dryness) Get the facts on WHY vaginal dryness occurs. https://youtu.be/pnvuBsUzHcQ

Peri-Menopause Herbal Detox

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I'd recommend continuing this protocol for at least 7 days to see shifts in your body. This should be done alongside the other phases of your purification protocol. These products work best when taken together in synergy. Greens- Helps to remineralize your cells Magnesium- Helps to remove cellular toxins and improve bowel flow Liver-ND- Supporting deeper detoxification of your liver Lymphatic Drainage- Helping to eliminate water and reduce water retention and bloating Hypertonic water- Maximal hydration, similar to getting an IV. Great for headaches, bodypain and heavy cramps during cycles.

Peri-Menopause Advanced Detoxification

I'd recommend continuing this protocol for at least 21 days to see shifts in your body. This should be done alongside the other phases of your purification protocol. These products work best when taken together in synergy. ClearVite-GL Natural Vanilla Flavor- The ultimate anti-inflammatory protein combo and detox support Push Catch- Deeper Detox for Liver and kidney Premier Greens- Helping to Neutralize and remove cell waste Hypertonic water- Maximal hydration, similar to getting an IV. Great for headaches, bodypain and heavy cramps during cycles.

Allergy relief

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Be sure to watch my video "Get Rid of Allergies for Good: Dr Vera's Ultimate Seasonal Allergy Guide" For an in-depth look at how to address the root cause of why you have seasonal allergies! https://share.vidyard.com/watch/idamqz2KUxAY77jPANj4pH? Here are my top recommendations designed to get rid of seasonal allergies for good! Everything is best taken in the am and before bedtime for best results. Vitamin C should be taken with fluids in the am. Choose powder OR capsulated Vitamin C. Complete support: Vitamin C + Sinus Care + Mixed Berry Extract + Probiotic Ultra Basic Support: Vitamin C + Quercetin/Nettles Children: Probiotic + Allergy Care + Mixed berry Extract Drink plenty of water! Continue for 2 months minimum or until allergy symptoms abate. Neti-Pot Instructions: Using your Neti Wash™ Neti Pot 1. Prepare the saline solution and fill your Neti Pot. 2. Lean forward and turn your head to the side. 3. Insert the sprout of the Neti Pot gently into the upper nostril to create a comfortable seal. 4. Raise the Neti Pot gradually so the saline solution flows in through the upper nostril and out the lower nostril. Breathe through your mouth. 5. Once the solution has flowed through, exhale through your nose to clear the nasal passages. 6. Repeat steps 1 through 5 with the other nostril. Steam Inhalation Instructions: Directions Heat water in a kettle or pot until steaming hot (if it boils, let it cool until it no longer bubbles). Pour water into a heat-safe bowl. Add essentials oils to water, drop by drop. Lean over until your face is a few inches above the bowl and drape towel over your head to create a steam tent over the bowl. Hold this position and deeply inhale the steam for 5 to 10 minutes

Cryo Compress Therapy for Sinuses, Ear infections and sore throats- All Ages

Rapid Immune- For adults 9 years + Immune Glycerite- For children under 9

Acute Phase Infection Protocol

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Vitamin C: 2 grams, three times daily. Buffered C is preferred Vitamin D3: 100,000 IU daily x 1 week Vitamin A: 200,000 IU on day 1 and 2, followed by 100,000 IU/ for 5 more days, then discontinue. Zinc 30mg QD. Copper 4mg/day Quercetin 500mg 2x/day. NAC: 600-900 mg, 2x/day Glutathione- Nebulized if you can get a Rx, otherwise Liposomal liquid @600mg/day