5 of My Favorite Supplements
Products
Dosage instructions
- Dosage amount:
1 Capsule
morning
Take with food
Ongoing
Additional notes
"1 pill gives you 5000 IUs of vitamin D3. Take with food in the morning."
Dosage instructions
- Dosage amount:
1 Capsule
evening
Additional notes
"Take 2-3 pills/day at night to help relax your nerous system and get restful sleep."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with empty stomach
Ongoing
Additional notes
"Please read the directions on the bottle. Start with 1 pill for the first few days, then go to 2pills/day."
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Dosage instructions
- Dosage amount:
1 Softgel
twice per day
Take with food
Ongoing
Additional notes
"Provides Omega 3 for brain, heart, inflammation and overall support."
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Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with food
Ongoing
Additional notes
"a great multivitamin/multimineral that helps fill in the nutritional gaps. Start with 2 pills in the morning with food. After 2 weeks, take 2 more pills in the evening (2 AM and 2 PM)"
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