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Public protocols

Dr. Jay Wrigley's Dispensary's general recommendations, available to anyone who visits this store.

  • Appetite & Cravings Control

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  • Hormonal Balance & Plateau Buster

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    The key to optimizing fat loss, energy, sleep & anti-aging longevity from midlife on is optimal hormonal balance. This is Dr. J's time tested (15 years ) protocol for peri & post menopausal women and men above 40 years old to cover these basic needs at this phase of life & beyond : *Thyroid 300 : Optimize Thyroid function & cellular respiration without medicating the Thyroid. * a-Drenal : Keep Cortisol levels in check & support optimal Adrenal health * DIM Detox : Support optimal Estrogen metabolism and clearance & support optimal utilization of Testosterone & T3 for a better metabolism * ADK : These fat soluble nutrients support optimal hormonal production & increase immune function * Magnesium Glycinate : Magnesium is involved in over 600 biochemical pathways in the human body and is poorly represented in even the cleanest diets. Magnesium supports optimal hormonal balance, moods, energy & sleep. This protocol along with adherence to a well formulated high protein, lower carb & moderate fat diet will support & enhance whatever your health, weight & metabolic goals are. Dr. J

  • Radiant skin

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    Codeage Skin Probiotic - supplement offers an all-in-one premium probiotic supplement specifically formulated to support your skin. This advanced formula features 19 strains of probiotics with 50 Billion CFUs* per serving along with vitamin C and botanical herbs. This probiotics and prebiotics formula also provides phytoceramides and botanical herbs rooted in Ayurveda Resveratrol Supreme -Exciting research continues to emerge concerning the powerful polyphenol resveratrol, which is found in peanuts, berries, the skin of red grapes, red wine, and in the Japanese knotweed plant, also known as polygonum. Resveratrol research has proven it to be a very potent antioxidant which, among other things, acts as a sirtuin activator, meaning it activates the SirT1 gene, which is believed to provide an anti-aging effect. The polygonum source used in Resveratrol Supreme is standardized to 50% resveratrol Natural Retinol Serum -Enhance your natural beauty with our Natural Retinol Serum. This natural, pro-aging serum acts as an alternative to synthetic retinols to brighten skin, fight signs of aging and promote radiance in a healthy, natural way. - Prevents premature aging - Fights fine lines & wrinkles - Promotes cell turnover - Boosts collagen production New Hyaluronic Acid Milk Serum formulated with 100% clean and effective innovative ingredients. This serum was formulated with a water-soluble hyaluronic acid which provides a deeper and more effective hydration than traditional hyaluronic acid. Apply a few drops of this serum to clean skin for a dewy, hydrated glow. amplifies skin hydration brightens skin reduces fine lines and wrinkles stimulates collagen production This protocol should be used in conjunction with Dr. Wrigley's Hormone Optimization diet Dr. J

  • Back to School Wellness & Immune Support

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    Kids at school & on the playground are germy little critters and that's ok. Most germs are good for us & are meant to help us thrive. However, there are pathogenic germs out there & if we let our defenses down or already have a compromised immune system, these micro-organisms can cause damage and inflammation leading to multiple unwanted signs & symptoms. This nutritional supplementation protocol was designed by Dr. Wrigley to give school kids the optimal edge in protecting their bodies from germ invasions & to correct nutritional deficiencies that can lead to immune weakness. (And remember to coach your kiddos on the importance of reducing sugar, seed oils & processed food as well!) Here's to your kids' health & a productive school year. ~Dr. Jay Little One (Childrens Multi ) This one-per-day multivitamin is created specifically for children's unique nutritional needs from ages 5 -14. Each dose contains only the finest ingredients in the most bioavailable forms in a very small capsule. We know of no better multivitamin supplement available for children. Suggested Use: One (1) capsule daily with a meal as a dietary supplement, or as directed by a Doctor. Serving Size: 1 Capsule Amount Per Serving: Vitamin A ... 1500 mcg RAE (as Beta Carotene and Palmitate) Vitamin C ... 75mg (as Ascorbic Acid) Vitamin D-3 ... 20 mcg (800 IU as Cholecalciferol) Vitamin E ... 40 mg (as d-Alpha Tocopherol Acid Succinate) Thiamine ... 5mg (as Thiamine Mononitrate) Riboflavin ... 5mg (as Riboflanin 5 Phosphate) Niacin ... 25mg NE (as Niacinamide) Vitamin B-6 ... 5mg (as Pyridoxine HCI and Pyridoxal 5 Phosphate) Folate ... 667 mcg DFE (400 mcg as L-5-Methylfolate, calcium salt) Vitamin B-12 ... 10mcg (as Methylcobalamin) Biotin ... 300 mcg Pantothenic Acid ... 25mg (as d-Calcium Pantothenate) Iron ... 9mg (as Iron Bisglycinate) Iodine ... 100mcg (as Potassium Iodide) Zinc ... 15mg (as Zinc Citrate) Selenium ... 100mcg (as L-Selenomethionine) Copper ... 2mg (as Copper Gluconate) Manganese ... 1mg (as Manganese Glycinate) Chromium ... 100mcg (as Chromium Polynicotinate) Molybdenum ... 25mcg (as Molybdenum Glycinate) Other Ingredients: Vegetarian cellulose capsule, L-leucine. Vitamin E is derived from soy oil. Egg free, Gluten free, Nuts free and Dairy free. Optimal immune health is needed at every age and stage. Immune Support combines Zinc, Elderberry, prebiotics, and postbiotics (including 1,3/1,6 Beta-glucan) in optimal forms and dosages that are clinically studied, safe, and effective. Together, this blend offers a comprehensive approach to immune health in a delicious and easy-to-take Elderberry powder. Formulated by perinatal and pediatric practitioners to help your whole family thrive. Needed’s Immune Support combines four clinically studied safe and effective ingredients to support both the innate and adaptive arms of the immune system, as well as gut health, as 70% of your immune system resides in your gut. Eldermune® synergistically combines concentrated elderberry fruit juice with powerful antioxidants, anthocyanins, and polyphenols that work to reduce free radicals and support the immune system, and Sunfiber® prebiotic fiber which helps improve digestibility and absorption of the elderberry nutrients. Sunfiber® is also used in place of maltodextrin, a carrier used in other elderberry sources making this not only super effective, but also highly clean. ResistAid® arabinogalactan fiber sustainably sourced from the North American Larch tree supports the innate immune response and adaptive immune response making it more likely that you and your family will stay healthy. EpiCor® postbiotic, a whole food Saccharomyces cerevisiae yeast fermentate containing a unique fingerprint of metabolites including beta glucans, helps support the immune system and positively impacts the gut microbiome. Zinc as Bisglycinate Chelate TRAACS, a well-tolerated and well-absorbed Zinc provides support for normal immune function. Suggested Use: Mix one scoop daily into a single serving of food or drink. Serving Size : 2 Scoops (4g) Amount Per Serving Total Carbohydrate ...2 g Zinc ( as zinc bisglycinate TRAACS™ )...8 mg Sodium ( from sea salt )...40 mg Organic ElderMune® Complex ...270 mg Arabinogalactan ( from North American Larch) , ResistAid® ...1500 mg Yeast ( Saccharomyces cerevisiae ) Fermentate with 1,3/1,6-Beta-glucan, EpiCor® ..500 mg Other Ingredients : Natural Elderberry Flavor, Malic Acid, Monk Fruit Extract and Sea Salt Does not contain: Gluten, soy, milk, corn, alcohol, peanut, sugar, wheat, yeast Liposomal Glutathione by NuMedica provides 500 mg of pure glutathione and activated B vitamin cofactors delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Glutathione is the most important antioxidant support nutrient produced in the body and is found in every cell. Research has shown that glutathione plays an important role in immune system support and the detoxification of body systems. Egg-free Suggested Use: Children 7-12 years old, Take 1/4 teaspoon (4 mL) per day. Between 12-17 yrs old take 1/2 teaspoon daily. Mix with water or juice. Shake well before use. Serving Size : About 1 Teaspoon (4ml) Amount Per Serving Riboflavin ( Vitamin B2) (as riboflavin-5’-phosphate ) … 2mg Vitamin B6 ( as pyridoxal-5’-phosphate ) … 1mg Glutathione … 500mg

  • Set up for Summer

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    Happy summer to all! These selected products were selected by me (Dr. Wrigley) to address the summer vacation period. Most us/you will travel more, sleep less, take more liberties in our diets, endure different stresses which can negatively affect the progress you are trying to make in health, weight loss & well-being. In short, you will want to keep your nerves calm & support good sleep (Magnesium Glycinate), minimalize increased Cortisol levels to prevent abdominal weight gain & provoke inflammation (a-Drenal), prevent oxidative damage & inflammation from too much Omega-6 seed oil (Omegagenics Mega 10), keep your energy levels & moods up (B12 Methylcobalamin), have added support when you get into gluten or any gluten-based foods (Wheat-Rescue) & support gut & microbiome health while traveling & eating things you don't typically eat (Ther-Biotic Complete). Enjoy your summer, have a great adventure & use the best nutritional supplementation to fill in gaps & support you to not take steps backward. Dr. J Magnesium Glycinate -This highly absorbable form of magnesium helps support healthy muscle, nerve and heart function & improves sleep. Also, aids in keeping Cortisol levels in balance. Magnesium is the number 1 nutrient deficiency today for many reasons including; topsoil erosion, pollution and increased stress. Everyone should supplement with magnesium because it is involved in over 500 biochemical pathways in the body. Magnesium Glycinate is the best form. PureEncapsulations B12 5000 is a dietary supplement of pharmaceutical grade Methylcobalamin (B12) that is clinically tested and verified to support nerve cell health and cognitive function. Vitamin B12 can also play an important role in contributing to enhanced energy and maintaining a healthy immune system. Methylcobalamin is shown to improve mood, memory and cognition. OmegaGenics® Mega 10® features a combination of omega-3 and omega-7 fatty acids to help support healthy triglyceride levels, helps support immune function and cardiovascular health. When not eating as well as you might want to, extra Omega 3's and 7's are needed to keep Omega 6 oils from being exposed to internal tissues. WheatRescue - is a unique blend of powerful digestive enzymes and probiotics designed to support optimal gluten digestion. WheatRescue™ combines resilient probiotic spores with superior digestive enzymes to support the digestion of gluten and other wheat-derived peptides within 60 to 90 minutes a-Drenal is designed to combat the side effects of adrenal fatigue while promoting the healthy function of the adrenal glands. Comprehensive formulation of organic adrenal tissue and adaptogenic herb Doctor approved Provides effective support from stress-induced symptoms Promotes calm, balanced physical and mental energy Helps maintain and normalize healthy cortisol and blood sugar levels Ther-Biotic® Complete is a robust, broad-spectrum, hypoallergenic blend of 12 probiotic species in a base of inulin. Designed to supply a complete component of synergistic and complementary species, each capsule provides 25 billion CFU protected by our proprietary InTactic® technology for maximum viability throughout the intestinal tract. Maximum probiotic support with colonizing and transient strains Clean and hypoallergenic for optimal results Available in 25B CFU capsules or 100B CFU powder

  • Repair, restore & optimize Thyroid function

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    Thyroid hormones help your body burn fat – providing you with more energy and better hormonal balance . As a result of this effect on fat metabolism, thyroid hormones bump up your basal metabolic rate (BMR) – which means you'll be burning off fat even when you're not physically active. Thyroid hormones also impact carbohydrate metabolism. Thyroid 300 (Priority One ). Glandular support for the benefit of a healthy thyroid. Glandular therapy is based on the thought that glandular concentrates support like organs to maintain an already healthy state, this thought was pioneered by Dr. John Bastyr. Our whole gland bovine thyroid is sourced from New Zealand. Adults take one (1) capsule daily or as directed by your physician. a-Drenal is designed to combat the side effects of adrenal fatigue, while promoting the healthy function of the adrenal glands. a-Drenal works in conjunction with Priority One's Thyroid glandularsto balance any adrenal issues that may be hidden or masked by hypothyroid symptoms. Comprehensive formulation of organic adrenal tissue and adaptogenic herbs Works synergistically with Priority One's Thyroid glandulars Doctor approved Provides effective support from stress induced symptoms Promotes calm, balanced physical and mental energy Helps maintain and normalize healthy cortisol and blood sugar levels Supports healthy adrenal function As a dietary supplement, 2 capsules twice daily or as directed by a healthcare professional. Iodine and Tyrosine (Pure Encapsulations) provides additional support of tyrosine for hormone synthesis and healthy metabolic function. Enhanced thyroid support* Supports thyroid hormone formation* Made with hypoallergenic, vegan ingredients* l-Tyrosine plays an important role in the production of thyroid hormones. Studies show that tyrosine interacts with iodine for thyroid hormone formation.* Take 1–2 capsules daily, in divided doses, with meals.

  • Blood pressure control

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    High blood pressure can make your heart work too hard and lose strength . The high force of blood flow can damage your blood vessels, making them weak, stiff, or narrower. Over time, hypertension can harm several important organs, including your heart, kidneys, brain, and eyes. *This protocol often makes conventionally prescribed pharmaceutical hypertensive medicines unnecessary. Please monitor your blood pressure and discuss with your prescribing physician as to a plan to come off your prescription medications. Magnesium Glycinate -This highly absorbable form of magnesium helps support healthy muscle, nerve and heart function.* Use as a dietary supplement as directed by a Healthcare professional. Serving Size: 2 Capsules twice daily Amount Per Serving Magnesium .. .125 mg (as Magnesium Glycinate) Vitamin C ... 10 mg (as Ascorbyl Palmitate) Other Ingredients: Vegetarian Capsule (cellulose, water) HTN 180 Px - Extra Strength promotes healthy coronary blood flow and reinforces healthy blood vessel integrity. Helps to support immune function. Contains 8xs the dosage of African Snakeroot,as compared to HTN 180-Px Original. -Cardiovascular Support -Preserves Healthy Blood Pressure -Healthy Parasympathetic Activity -Optimal Vascular Tone -Blood Vessel Relaxation Support HTN 180 Px Extra Strength is designed to optimize cardiovascular function by supporting blood vessel relaxation and coronary blood flow. This formula provides powerful alkaloids such as ajmaline and sparteine that have been investigated for their ability to invoke parasympathetic activity in the brain,potentially helping to calm the mind and body. This Extra Strength formula contains a higher concentration of snake root than our Original HTN 180-Px formula by eight-fold. The inclusion of mistletoe leaf and Hawthorn berry provide vasoactive amines that have been shown in research to support healthy vascular function. Adults take 1 capsule twice daily, or as directed by your health care practitioner. L-Theanine is a non-protein amino acid found naturally in the green tea plant (Camellia sinensis). It is an effective GABA precursor and supports healthy relaxation, blood pressure control and a calming without drowsiness. Because it can cross the blood-brain barrier, L-theanine helps increase brain dopamine levels and helps support a normal immune system. Serving Size: 1 capsule twice daily Amount Per Serving African Snake root ... 150mg Proprietary blend with Organic Rice Flour (Rauwolfia vomitoria) Organic Motherwort herb ... 145mg (Leonurus cardiaca) Organic Hawthorn leaf and flower 1.25% Vitexins ... 100mg (Crataegus spp) Organic Passionflower herb ... 100mg (Passiflora spp.) Organic European Mistletoe herb ... 50mg (Viscum album) Other Ingredients: Pullulan Capsule Protects nerve cells* Enhances focus and attention* Reduces stress response*

  • Cortisol lowering & Cortisol/DHEA regulation

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    Cortisol/DHEA Prolonged stress and elevated cortisol levels can lead to a variety of complications and symptoms. Some common complications may include hypertension, decreased immune function, insulin resistance, obesity, and anxiety disorders. Symptoms may include fatigue, irritability, insomnia, weight gain, decreased libido, and difficulty concentrating. a-Drenal is designed to combat the side effects of adrenal fatigue, while promoting the healthy function of the adrenal glands. Comprehensive formulation of organic adrenal tissue and adaptogenic herbs Doctor approved Provides effective support from stress induced symptoms Promotes calm, balanced physical and mental energy Helps maintain and normalize healthy cortisol and blood sugar levels Supports healthy adrenal function DHEA by Klaire Labs: supports healthy regulation of fat and mineral metabolism, as well as endocrine and reproductive function, and energy levels.* Supports emotional well-being and immune function* Made with 99% pure, pharmaceutical grade DHEA Made with hypoallergenic, vegan ingredients DHEA, dehydroepiandrosterone, is the most abundant adrenal steroid hormone in the body. After it is made by the adrenal glands, it travels into cells throughout the body where it is converted into androgens and estrogens. These hormones regulate fat and mineral metabolism, endocrine and reproductive function, and energy levels. The amount of each hormone that DHEA converts to depends on an individuals biochemistry, age, and sex. DHEA levels peak around age 25 and then decline steadily. DHEA supplementation supports emotional well-being and immune function.* Magnesium Glycinate by Metabolic Maintenance : Magnesium, especially in the Glycinate form, prevents excessive cortisol , lowers blood pressure, and lowers blood sugars through insulin control. L-Theanine 200mg by Metabolic maintenance. About 20 minutes after ingestion, L-theanine naturally lowers the body's cortisol levels . Cortisol is that pesky hormone that shoots up when you're feeling stressed (a not-so-fun fact, it also aids the body in storing fat, too)

  • Hair Loss, Causes, & Restoration

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    Hair loss is a very complex issue because it can be impacted by so many varying factors. To start, let’s acknowledge that there is a highly emotional element to losing your hair - it can be devastating to your self-confidence and esteem, from both the external appearance aspect and the internal dialogue of “what must be wrong with me health-wise?” if this situation is taking place. Please know I see you, and that sensitivity is one of the main drivers of why I created this protocol Now let’s dive in: What exactly is hair? Hair is basically an external, usually cylindrical, keratinized protein structure growing outward from the epidermis. The key here is that it is an external protein - anything that affects protein synthesis, balance, & homeostasis inside the body is going to affect hair quality, health, & growth. The most prevalent causes of hair loss and hair disorders include: 1) Not eating enough protein and/or not adequately digesting and assimilating dietary protein. 2) Inadequate Thyroid function (often even if blood tests show values in a normal range). 3) Lack of the full spectrum of B-Vitamin intake or proper assimilation of these nutrients. 4) An overwhelming amount of stress or a compromised internal response to stress (typically due to Adrenal insufficiency). 5) Any imbalance between Estrogen and Progesterone or a deficiency of either. 6) Too much Testosterone converting into DiHydroTestosterone (DHT). This is typically due to the overactivity or production of the enzyme 5-Alpha-Reductase. Elevated DHT is a leading cause of male pattern baldness and affects some women as well. 7) Genetics: certain genetic variants predispose both men and women to hair loss and even though most scientists would support the concept that nothing can be done about this, I take the position - based on my experience - that genetic expression is influenced by diet, cellular nutrition, hormonal balance, and lifestyle. So how do we best address this situation? First and foremost, you have to adapt your focus to want, desire, & commit to your overall health and well-being. There is no magic pill - BUT there is a strategy that combines choosing the appropriate dietary practice, exercise routine, & stress management techniques to best lay the foundation for your future health and wellness. After 26+ years practicing medicine - and through both clinical and empirical observation - I stand rock solid in my belief that the best formula for “how to eat” is to utilize a combination of high protein, lower carb, & lower-to-moderate fat intake to support optimal hormonal biochemistry. And that’s critical because your hair health has more to do with you optimizing your hormonal health than just about anything else. Below is the nutritional supplement protocol I’ve built to specifically address the critical aspects of hair restoration, protein sufficiency, and hormonal balance/imbalance. When you comply with this protocol - in addition to the way of eating, exercise, and lifestyle that I teach and support - you are creating the best possible scenario for both correcting your hair condition and improving so much more about your overall health and wellbeing. Nutritional Supplement Protocol for Hair Loss and Restoration Hair Effects (Davinci Labs) - A synergistic formula that contains well recognized and scientifically researched nutrients to support the repair of damaged hair follicles and the health and growth of hair. a-Drenal (RLC Labs) - A comprehensive formulation of organic adrenal tissue and adaptogenic herbs designed to combat the side effects of adrenal fatigue while promoting the healthy function of the adrenal glands. a-Drenal works to balance any adrenal issues that may be hidden or masked by hypothyroid symptoms; provides effective support from stress-induced symptoms; promotes calm, balanced physical and mental energy; and helps maintain and normalize healthy cortisol and blood sugar levels. Progonol (Bezwecken) - This is USP Bio-Identical Progesterone in its purest form. Although I primarily recommend this for women suffering PMS symptoms or the complications of peri-menopausal transition, Progesterone at the low dose recommended here is invaluable to hormonal balance and hair restoration in both women and men. Whole Body Collagen (Designs For Health) - A unique blend of three patented collagen peptides supported by clinical research that shows their efficacy for supporting collagen production, bone strength, joint health and integrity, skin elasticity, and more. Collagen is a special type of protein that accounts for as much as 30% of the body’s total protein. In particular, it’s a primary structural component of connective tissue. The amino acid composition of dietary collagens is very similar to those in human collagens, making dietary collagen peptides ideal for supporting normal body collagen turnover and renewal. Many individuals—the elderly in particular—do not consume adequate protein. Even among those with a higher protein intake, the richest sources of collagen—animal skins, bone broth, and tendons — are not typically part of the modern Western diet. Whole Body Collagen can be incorporated into shakes, smoothies, and other foods and beverages, making it a convenient way to ensure adequate intake of collagen’s unique amino acids. Prostate Health (DaVinci Labs) - In this protocol, we are not looking at or focusing on prostate health, however, what is good for the man's prostate gland is very beneficial to both men and women for hair restoration. This formula is superior as a 5-Alpha-Reductase inhibitor to keep free Testosterone from converting to DiHydroTestosterone (DHT). High levels of DHT is the number one reason for hair loss in men and many women as well. DHT hurts the hair follicles eventually leading to follicle death. This is safe and effective for both men and women to take regularly. In conclusion, this comprehensive nutraceutical protocol provides the optimal internal environment for hair restoration and healthy hair growth for women and men and is best supported when paired with Dr. Wrigley's Hormone Optimization Diet ). Thank you, Dr. Wrigley * Instructions for dosage and timing are provided below with each of these pharmaceutical-grade products. ** While this protocol is amplified by the use of PROGONOL USP Progesterone /Bio-HRT, there are a few contraindications that could make this specific product not appropriate for your particular case. Please book a free Discovery Call or private consultation with Dr. Wrigley to determine if this all-natural Bio-HRT might be right for you: www.drjaywrigley.com/consultation-options . .

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