Public protocols

Cardiometabolic Health

+1919 more items in Cardiometabolic Health

Covid Protocol

+2121 more items in Covid Protocol

I use the Covid Prevention and Treatment Protocol by the Frontline Covid-19 Critical Care Alliance (FLCCC). Their prevention and treatment protocol list can be found here. https://covid19criticalcare.com/treatment-protocols/ Below are my favorite supplements to use with the protocols. I included multiple options for each category, so pick your preferred brand or form (liquid, capsule, powder, etc). *Note: Nothing contained here is medical advice. These are simply suggestions based on things that have helped me. You should research what is best for you. Nattokinase Vitamin D3K2 capsules OR drops Alpha-Glycosyl Isoquercetin OR Quercetin (with Bromelain) Black Cumin Seed Oil ( liquid or capsules ) OR Black cumin seed w/turmeric Vitamin C ( this or capsules ) Zinc ( this or this ) Bio-Active Silver CofixRx nasal spray Melatonin Elderberry ( drops , syrup and gummies ) Theraflavone Resveratrol Medical Grade Manuka Honey Probiotic NAC ProOmega Additional Options: Leefy Organics liquid Prana (turmeric) and Immunity (to replace turmeric listed above AND to boost immunity) - USE CODE: 4W for special pricing

Immune Health Protocol

+1919 more items in Immune Health Protocol

Below are my favorite supplements for boosting the immune system to prevent disease and/or to accelerate recovery. I tried to include multiple forms of each supplement, so see what form you do best with (liquid, powder, capsule, etc). Pick as few/many from each category as you are able to - the idea is NOT to get everything but rather to create a combination that works best for you. Remember the power of foods in maintaining a healthy immune system. *Note: Nothing contained here is medical advice. These are simply suggestions based on things that have helped me. You should research what is best for you. My Favorite Immune Boosting Supplements: Homeopathic Oscillococcinum Vitamin C (or use Premier Plant Vitamin C) Vitamin D3K2 drop - or for capsules use Premier Vitamin D3K2 Antivirals complex or individually (garlic, oregano, astralagus, echinacea, elderberry)- for individual recommendations go to Favorites/Immune Adaptogens - in a complex or individually (ashwagada, rhodiola, ginseng, holy basil, astralagus, licorice root, cordyceps mushroom) - for individual adaptogen recommendations go to Eva's Dispensary Favorites/Adrenal Support-Adaptogens Zinc (liquid) Silver drops (OR spray form ) Black cumin seed capsules (or for liquid use Black Cumin Seed Oil ) Manuka Honey OR local unfiltered honey Nasal sprays - Antiviral Nasal Spray w/ povidone iodine: CofixRX OR Other nasal spray options: Saline Nasal Spray w/ xylitol and essential oils Silver Nasal Spray Manuka Honey Nasal Spray Propolis Nasal Spray Homeopathic: Professional Formulas Nasal Spray Lozenges - Organic Elderberry C , zinc, Manuka, etc. (search My Dispensary under Favorites/Immune Health) Additional options: Leefy Prana and Immunity complexes - my favorite liquid turmeric and immunity supplements from Leefy Organics. USE CODE: 4W for special pricing Divine Immunity Blend Tea Additional resources: Eva's blog: 5 Ways to Boost Your Immune System Using Nutrition Homemade Immune Boosting Elderberry Syrup with Essential Oils Additional resource: 5 Ways to Support Your Immune System Using Nutrition

Electrolyte Water

+99 more items in Electrolyte Water

Dog Care

+22 more items in Dog Care

General Health Supplements

Spring Health Basic

+1010 more items in Spring Health Basic

Spring Health Basic With holiday festivities, shorter days, and cold weather soon behind, for many, spring often brings with it a number of health challenges. As we emerge from the long winter, our bodies naturally work to renew and gear up for the summer. Spring is also the season on blooming, thus allergies might strike many of us. There are many ways we can support our bodies during springtime to help the rejuvenation process, strengthen our immune system and alleviate allergy symptoms. Here are a few of my favorites to help restore whole-body fortitude and prepare for spring with evidence-based ingredients: *Note: Nothing contained here is medical advice. These are simply suggestions based on things that have helped me. You should research what is best for you. Probiotics - to help restore stability to the digestive tract + manage spring allergies GABA & L-theanine - to rebalance stress levels + promote sleep Ouercetin - to manage symptoms of pollen allergies + support the immune system through a healthy inflammatory response + support cardiovascular health Collagen - to improve skin hydration status and strengthEssential oils - to support the immune system, respiratory health, skin, mood and even cleaning! Vitamins C and D3K2 - to support the immune strength / response + to manage allergy symptoms Omega 3 fish oil - to support the immune strength / response S

Morning Power Protein Coffee OR Matcha Latte

+1313 more items in Morning Power Protein Coffee OR Matcha Latte

Gastrointestinal Health – Chronic Digestive Discomfort (FULLSCRIPT's PROTOCOL)

+1010 more items in Gastrointestinal Health – Chronic Digestive Discomfort (FULLSCRIPT's PROTOCOL)

Dysfunctional gastrointestinal processes vary widely. Chronic abdominal pain with persistent or recurrent tendencies may be associated with abnormalities in bowel function and structure. The prevalence of gastrointestinal problems presenting in this way ranges anywhere from 5 to 20% of people being affected. ( 7 ) Depending on the symptoms presented, there are a variety of ways to help ameliorate symptoms. For example, antispasmodics such as peppermint oil can help with pain associated with digestive dysfunction. ( 11 ) Both probiotics and fiber contribute to improving stool consistency through the mechanism of creating a healthy microbiota, ( 9 )( 19 ) which can lend to easier passing as well as serving as an indicator for digestive health. Having integral intestinal permeability helps the body absorb nutrients and dispose of waste properly; the amino acid glutamine helps to improve this function and may contribute to better digestion. ( 17 )( 20 ) Based on current research findings, the ingredients in the protocol below have demonstrated efficacy in improving a variety of factors associated with gastrointestinal upset or digestive dysfunction. Supplements to help digestive discomfort: *Note: Nothing contained here is medical advice. These are simply suggestions based on things that have helped me. You should research what is best for you. Peppermint oil Fiber Probiotics (***if gut problems caused by SIBO, use this soil-based SBO Probiotics Gut Restore or BioSpora Probiotic) Ginger Glutamine Also available, products containing the combination of ingredients included in the protocol: Seroyal/Genestra HMF Neuro Powder Pharmax HLC MindLinx Powder

Epstein-Barr Virus (EBV) Protocol

+2929 more items in Epstein-Barr Virus (EBV) Protocol

There are a number of factors to consider when fighting EBV. Supplements are broken down by category. The goal is to select a combination from the categories below -as few/many as able to, preferably at least one from each category - to make the virus is attacked from all angles. I like to experiment with a combination over 30-60 days to see what works best and make adjustments. I included multiple forms for each supplement (drops/extracts, capsules, syrups, powders). Choose the form you do the best with). Remember the amazing healing powers of foods and herbs! See my DETOX protocol for additional resources. *Note: Nothing contained here is medical advice. These are simply suggestions based on things that have helped me. You should research what is best for you. 1) Protection against infection / immune system boost (Check out my Immune Protocol as well) High dose Vitamin C (2000mg+) Vitamin D3 Antiviral herbs: echinacea, elderberry, lemon balm, calendula, garlic, astralagus, Lauricidin/monolaurin (or formula with humid acid) Zinc 2) Get good sleep (Check out my sleep, stress, chill protocol as well) Adaptogens - ashwagada, rhodeola, ginseng, holy basil, astralagus, licorice root, cordycep mushroom, turmeric (INDIVIDUALLY OR IN COMBINATION SUPPLEMENTS) 3) Skin rash relief High dose Vitamin C (2000mg) Aloe-lavender skin cream (MIX ALOE GEL WITH ORGANIC LAVENDER EO) Coconut oil or coconut butter on skin 4) Gut health Probiotic (I included a generic one, but depending on your gut health a more targeted strain might be needed) 5) Foods to fight EBV https://www.medicalmedium.com/blog/12-foods-that-help-heal-epstein-barr-virus Medical Medium's Celery Juice benefits : https://www.medicalmedium.com/blog/10-health-benefits-of-celery-juice