Public protocols
3 of Element Chiropractic Wellness's general recommendations, available to anyone who visits this store.
OA Bone Builder


Bone strength is important for longevity, and quality of life. When we lose bone density, the bones become weaker and more brittle. We call that osteopenia. Magnesium, Vitamin D, and Vitamin K2 are essential to help get calcium into bones where it belongs. Here are my best recommendations for bone health. There are many forms of magnesium out there, so here's a resource on the topic if interested: https://www.lifeextension.com/wellness/supplements/magnesium-glycinate-vs-citrate I went with glycinate for you here because of the additional positive effect on the nervous system.
View protocolOsteoarthritis

Osteoarthritis resource 1Here are my best recommendations for joint health. These are most ideal for helping lubricate the joints. Attached is a helpful handout that provides a deeper understanding as well as helpful lifestyle tips.
View protocolChildren's Health



Children have special nutritional needs and have finicky taste buds. I recommend this series from metagenics for keeping kids healthy!
View protocol
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