Elevated Wellness Me | Nervous System & Stress Resilience Support
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
For 1 month
Additional notes
"Use only after clinician or pharmacist safety review. Stop and seek guidance if drowsiness or another adverse effect occurs."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
For 1 month
Additional notes
"Review kidney function, medicines, and total magnesium from all products. Stop and seek guidance for diarrhea or another adverse effect."
Lifestyle recommendations
Stress Management
Practice 5 minutes of comfortable slow breathing, progressive muscle relaxation, guided imagery, prayer, meditation, or another safe calming practice most days. Pair this with a consistent wake time, regular meals, restorative movement, and reduced late-day stimulant use. Stop any practice that increases distress and seek qualified support when symptoms persist or impair daily life.
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