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Public protocols

Emmpowered Nutrition's general recommendations, available to anyone who visits this store.

  • Akkermansia support

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    My favorite way to increase Akkermansia: feed this bacteria what it needs! Prebiotics & Polyphenols! Green tea, berries, cranberry, pomegranate, grape, potato starch fiber (solnul) Koyah berry blend capsules www.koyah.com/EMMPOWERED_NUTRITION Organifi Red Juice powder use code https://get.aspr.app/SHFlg Pique tea green tea & matcha https://www.piquelife.com/EMILYKILAR

    View protocol

  • Hydration

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    Hydration Support tools My favorite skin care is Osea https://oseamalibu.com/?rfsn=8763276.e34dc2e&utm_source=refersion&utm_medium=affiliate&utm_campaign=8763276.e34dc2e

  • Histamine intolerance

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  • PCOS

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    Nutrient testing, counseling, dietary & supplement advice is most appropriate with a licensed nutrition professional. Please visit my website for 1:1 PCOS support: www.Emmpowerednutrition.com

  • Breastfeeding

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    Nutrient testing, counseling, dietary & supplement advice is most appropriate with a licensed nutrition professional. Please visit my website for 1:1 Breastfeeding support: Emmpowerednutrition.com

  • Pain/ Inflammation

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    The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine

  • Migraines

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  • IBS-M

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  • ADHD

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    my favorite supplements for ADHD. Please check with your provider about dosing.

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