Better Sleep
By Natalie Ball APRN, FNP-BC
Product recommendations
Cortisol Manager® Allergen Free
Integrative Therapeutics
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1.00 capsule, once per day.
NeuroMag Magnesium L-Threonate
Designs for Health
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3.00 capsules, once per day.
Take in the evening, about 30 to 60 minutes before bedtime. May be taken with or without food.
Best-Rest Formula
Pure Encapsulations
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1.00 capsule, once per day (Bedtime). Take with water.
Take as directed, approximately 30 to 60 minutes before bedtime.
200 mg of Zen Stress Support
Allergy Research Group
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1.00 capsule, once per day (Bedtime). Take with water.
Take 30 to 60 minutes before bedtime with water. May also be used during the day as needed to support relaxation.
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