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Public protocols

Recommendations from Healthy by Dezign | Erasmia Spyros, RN CNC, available to anyone who visits this store.

  • The Loved + Nourished Dog

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    The Nourished Dog Daily Wellness & Longevity Protocol REAL FOOD · HEALTHY GUT · ACTIVE BODY · LONGER, HEALTHIER LIFE This is a foundational daily protocol for a healthy adult dog. Puppies, seniors, pregnant dogs, and dogs with medical conditions need individualized modifications. Link below is a trusted food company I use for my canines: Raw Dog Food and Company | Colorado Raw Dog Food | Denver Raw Dog Food Personalized Canine Wellness & Supplementation Lifelong canine wellness begins with proper nourishment. Our philosophy centers on fresh, whole-food nutrition, individualized supplementation, and a thoughtful approach to supporting your dog's health at every stage of life. Every dog is unique. My wellness recommendations consider age, breed, lifestyle, current diet, and individual nutritional needs to help owners make informed choices about nutrition and supplementation. My focus includes digestive wellness, skin and coat health, joint mobility, nutritional balance, and healthy aging. Rather than relying on unnecessary supplements or one-size-fits-all formulas, we emphasize targeted nutritional support and responsible collaboration with veterinary professionals. My mission is simple: to help dogs live nourished, active, comfortable, and fulfilling lives—while giving the people who love them greater confidence in their daily care.

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  • Sleep + Dream

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    Restorative sleep is not a luxury—it is a foundation of healthy aging. By supporting the body's natural sleep-wake rhythm, reducing daily stressors, and establishing sustainable evening routines, we create an environment that supports physical recovery, mental clarity, metabolic balance, and long-term vitality.

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