Public protocols

Allergy Season Support

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This protocol contains some of the tried-and-true allergy support supplements I have found to be very effective for my patients over the years.

Holiday Stress and Overindulgence Support

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Kids Back to School Support

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Fall Viruses and Colds Prevention

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Hello! This protocol includes some of my favorite antivirals and immune support. It is really helpful to take these for two weeks at a time to build up your immunity before trips, holidays, and with kids back to school.

Summer Health

+33 more items in Summer Health

All of these sunscreens are the top picks by the Environmental Working Group, which tests for safety, nontoxicity and efficacy. These supplements help with skin health, gut health and sleep.

Elizabeth's Sleep Support Protocol

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