Eva Therapeutic Well-Being

Liver Gallbladder Flush

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This can be done at any time but would be excellent to complete prior to any parasite cleanse. This will help remove liver or gallbladder stones, improve bile flow and improve any liver stagnation. Please make sure if you do this cleanse you are able to be at home. It is extremely intense. I highly advise drinking plenty of fluids afterwards and re-mineralizing afterwards with trace minerals. Below are Global Healing's instructions for the Liver Cleanse. You may need less than what is recommended for the Oxy Powder so proceed with caution. Drinking tart cherry juice 3 to 4oz per day and 2 oz daily of apple cider vinegar are also very beneficial. You will also need fresh squeezed grapefruit juice or orange juice for the day of the flush (also store bought organic ok). I also highly recommend doing a castor oil pack every day of your cleanse to assist the liver in expelling toxins. If you have a gallbladder stone please consult with a doctor before cleansing. The Liver Cleanse Program is an all-natural, 6-day plan to cleanse and rejuvenate the liver and gallbladder. This complete program involves following a healthy diet and taking liver-support supplements to stimulate the liver and soften buildup, followed by a flush that will purge toxins from the liver and gallbladder.* What’s In Your Kit Liver Health 1 Bottle, 2 oz Cleanses the liver Turmeric 1 Bottle, 2 oz Provides antioxidant support Oxy-Powder® 1 Bottle, 60 capsules Promotes toxin elimination Extra Virgin Olive Oil 1 Bottle, 6 oz Stimulates bile production Epsom Salt 1 Packet, 1 tablespoon Relaxes the bile ducts to help flush the liver   Suggested Use: Days 1-4: Prep For the first four days, take 5 ml of Liver Health and 5 ml of Turmeric three times per day between meals. That is a total of 15 ml of Liver Health and 15 ml of Turmeric every day. Take the first serving in the morning, the second in the afternoon, and the last before or after your evening meal. Make sure to take them at least 30 minutes to one hour apart from food. Take 4 capsules of Oxy-Powder in the evening at least two hours after your last meal before bed. During this time, you’ll use all of the Liver Health and Turmeric. Day 5: Pre-Flush Morning & Afternoon The last four days were preparation and you will not take Liver Health, Turmeric, or Oxy-Powder today. Keep your meals light. For best results, eat only fruit today. Stop eating at least two hours before consuming the Epsom salt and olive oil this evening. Evening Two to three hours before you go to bed, mix the entire packet of Epsom salt in 8 ounces of warm water and drink it immediately. Two hours after taking the Epsom salt, drink the entire bottle of olive oil. Many people find that drinking the olive oil is the most difficult part of this cleanse. Here are a couple suggestions to make it easier: • Refrigerate for at least four hours prior to ingestion. • Combine 4 ounces of fresh grapefruit juice or orange juice with olive oil and shake until well mixed. Day 6: Flush Morning Take 6 capsules of Oxy-Powder immediately upon waking to help your body flush the toxins that were released from your liver and gallbladder during the night. Do not eat for one to two hours after taking Oxy-Powder. You may experience increased urination and loose stools, both of which are a normal part of the cleansing process.* Take it easy and continue to follow the Body Cleansing Diet — consider using this as a starting point to continue to improve your diet and eat healthy after your cleanse. Most importantly, allow yourself time to rest. *During the flush, you may or may not see waste materials released by your liver and gallbladder. Keep in mind that everyone is different and the results of your cleanse depend on your diet and lifestyle.

Minerals of Joy

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Minerals of Joy 🌿 Mineralize • Hydrate • Soak + Restore Minerals are foundational to nearly every process in the body. They support hydration, muscles and nerves, energy production, bone health, and normal cellular function. But when it comes to minerals, more is not always better. I created my Minerals of Joy collection as a simple way to give you options for incorporating more mineral support into your everyday life. You do not need to use every product in this collection. These are simply some of my favorite options. Choose the ones that best fit your needs and your daily routine. For more individualized mineral recommendations, I recommend testing rather than guessing. An HTMA (Hair Tissue Mineral Analysis) can help us look more closely at mineral patterns and determine where more targeted support may be appropriate. 🌿 MINERALIZE Biotics Research Multi-Mins™ Iron & Copper Free This is one of my favorite basic multiminerals because it provides a broad range of essential and trace minerals without automatically adding supplemental iron or copper. This can be used as a simple daily mineral foundation for someone who wants a broad-spectrum mineral supplement rather than taking many individual minerals. How to incorporate it: Take with food according to the product directions or the individualized recommendations I've given you. You don't necessarily need this in addition to every other oral mineral product in this collection. Think of it as one option for creating a mineral foundation. --- BodyBio Remineralize Macro + Trace Minerals This is an easy liquid option for adding macro and trace minerals to your day. I especially like liquid minerals because they can simply become part of something you're already doing—drinking water. How to incorporate it: Add the recommended amount to your water and sip throughout the day. Start gradually according to the product directions, especially if you're new to concentrated mineral drops. This is an easy way to mineralize your water without adding another capsule to your routine. 💧 HYDRATE Jigsaw Health Adrenal Cocktail Powder The adrenal cocktail is one of my favorite ways to support mineral-rich hydration. It provides key nutrients including sodium and potassium along with whole-food vitamin C, which can be particularly useful as part of a morning or afternoon hydration routine. How to incorporate it: Mix the recommended serving into water or another beverage and enjoy once daily as desired. I often like an adrenal cocktail earlier in the day or during that afternoon period when energy and hydration can start to dip. You can also make your own adrenal cocktail using orange juice, potassium-rich ingredients, salt, and whole-food vitamin C. --- Biotics Research Electrolyte Forte Electrolytes help maintain fluid balance and support normal nerve and muscle function. Electrolyte Forte provides minerals including magnesium, potassium, calcium, sodium, chloride and phosphorus, along with taurine and vitamin C. How to incorporate it: Add it to your water according to the label directions. It can be especially nice on active days, warm days, after sweating, or anytime you want something more mineral-rich than plain water. You don't necessarily need an adrenal cocktail and an electrolyte every day. These are two different options for adding mineral-rich hydration to your routine. 🛁 SOAK + RESTORE NOW 100% Pure Magnesium Flakes Mineral support doesn't always have to mean swallowing another supplement. A warm magnesium bath or foot soak can also become a beautiful part of a nighttime relaxation routine. How to incorporate it: Add the magnesium flakes to a warm bath according to the package directions and soak. If you don't have time for a full bath, try a warm magnesium foot soak instead. I especially love pairing this with a slower evening—dim the lights, put the phone away, breathe, and give your nervous system an opportunity to settle. --- Jigsaw Health MagRelief Lotion Magnesium lotion provides another convenient topical option and is especially easy to incorporate into an evening routine. How to incorporate it: Massage the lotion into the skin according to the product directions. Many people enjoy applying magnesium lotion to the legs, feet, shoulders, or other areas after a shower or before bed. You don't necessarily need both magnesium flakes and magnesium lotion. Choose whichever ritual works best for you—or alternate between them. 🌺 SIP + NOURISH Buddha Teas Hibiscus Tea Minerals don't only come from supplements. Plants contain naturally occurring minerals and phytonutrients, and herbal tea is one gentle way to bring more plant nourishment into your day. Hibiscus makes a beautiful caffeine-free tea and contains naturally occurring plant compounds along with small amounts of minerals. I included it as a reminder that supporting mineral status can also be about the foods and plants we regularly consume—not simply taking more supplements. How to incorporate it: Steep according to the package directions and enjoy hot or iced. It can become an afternoon mineral ritual, an alternative to another cup of coffee, or simply another enjoyable way to increase your fluid intake. ✨ Build Your Own Minerals of Joy Routine This does not need to be complicated. Your routine might be as simple as: Morning: Mineralize your water with BodyBio minerals. Mid-morning or afternoon: Enjoy an adrenal cocktail or Electrolyte Forte. Throughout the day: Eat mineral-rich whole foods and enjoy hibiscus tea. With a meal: Use Multi-Mins if a broad-spectrum multimineral is appropriate for you. Evening: Take a magnesium bath, do a foot soak, or use magnesium lotion as part of your wind-down routine. The goal isn't to do everything. Mineralize. Hydrate. Nourish. Soak. Restore. Small daily practices add up. The more we can bring nourishment into the things we're already doing—drinking water, eating, bathing, resting—the less wellness has to feel like another job. True healing begins when we allow ourselves to return to joy — the body's natural rhythm. Individual mineral needs vary. Certain health conditions and medications can affect electrolyte and mineral needs, so individualized recommendations may be appropriate. If you want to understand your own mineral patterns rather than guessing, HTMA testing is available through Eva Therapeutic Well-Being.

Covid Vaccine Detox Protocol

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Return to Joy Foundations: Occasional Constipation

Optional Support for Occasional Constipation If you experience occasional constipation while working through your gut healing, liver healing, or drainage protocols, I often recommend Global Healing Oxy-Powder as needed. Oxy-Powder contains oxygenated (ozonated) magnesium, which works differently than many traditional magnesium supplements. Rather than simply pulling water into the bowel, it helps release oxygen within the digestive tract while supporting healthy, comfortable bowel movements. I generally do not recommend using magnesium supplements solely for constipation , as I prefer my patients to take magnesium for its many important roles in cellular health, muscle function, nervous system support, and sleep—not because their body becomes dependent on it for bowel movements. Instead, I recommend starting with 1 capsule of Oxy-Powder before bed , along with plenty of water. Do not follow the cleansing directions on the bottle , as those instructions are intended for a short-term colon cleanse. For most people working through a healing protocol, a much lower dose is all that is needed to gently support occasional constipation. If necessary, the dose can be increased slowly under the guidance of your healthcare practitioner. The goal is simply to keep stool soft and bowel movements regular while your body heals—not to create frequent cleansing or diarrhea. As digestion, liver function, hydration, mineral status, and the gut microbiome improve, many people find they need Oxy-Powder less often.

Foundational Liver Healing Protocol

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Foundational Gut and Immune Protocol

Foundational Gut & Immune Restoration Protocol For Chronic Infection, Malabsorption, Bile Dysfunction & Mast Cell Activation This protocol is designed to gently and effectively support the body in  healing the gut lining, improving digestion and bile flow, restoring immune balance, and reducing chronic inflammation and mast cell activation . We build this in phases to avoid overwhelming the system and to allow your body to properly  absorb, process, and respond  to each step. Phase 1: Gut Repair & Immune Binding Support MegaIgG2000 – Microbiome Labs What it does: MegaIgG2000 is a powerful immunoglobulin-based formula that works directly in the gut to: Bind and remove toxins, bacterial fragments, and inflammatory compounds Support immune system balance within the GI tract Help “seal” the gut lining by supporting tight junction integrity (reducing leaky gut) Improve nutrient absorption by calming inflammation in the intestinal lining Support the body in clearing microbial debris (including bacteria, endotoxins, and immune-triggering particles) This is your  foundation —we always start here to stabilize the gut before adding additional support. How to take: Start with  1 capsule daily Slowly increase to  4 capsules daily  (as tolerated) Increase gradually every few days Important: If you experience  constipation or loose stools , reduce to the previous tolerated dose (usually 1–2 capsules) Continue until the  full bottle is completed Phase 2: Bile Flow & Digestive Activation (Start after ~2 weeks) MegaGuard – Microbiome Labs What it does: MegaGuard supports optimal digestion by enhancing bile production and flow, which is essential for: Breaking down fats and absorbing fat-soluble nutrients (A, D, E, K) Supporting detoxification through proper bile movement Improving gastric emptying and reducing sluggish digestion Supporting microbiome balance (healthy bile discourages harmful bacteria) Reducing bloating, fullness, and digestive stagnation Key ingredients like  artichoke extract and ginger compounds (gingerols)  help stimulate digestive function and promote smooth movement through the GI tract. How to take: Start with  1 capsule daily Increase to  1–2 capsules daily  as tolerated Continue alongside MegaIgG2000 Phase 3: Microbiome, Immune & Mast Cell Support (Add after 1–2 more weeks) MegaPre (Epic Defense blend) – Microbiome Labs What it does: Epic Defense is designed to  restore microbiome balance while supporting immune resilience and calming mast cell activation . It helps to: Rebuild healthy gut flora and microbial diversity Support immune regulation (including chronic viral load such as EBV) Reduce mast cell activation and histamine-related symptoms Improve nutrient absorption and gut integrity Support peristalsis and healthy bowel movements Assist with chronic conditions such as: Chronic fatigue Chronic infections Sinus and respiratory issues Immune dysregulation This phase helps the body move from  repair → resilience → long-term stability . How to take: Start with  1 capsule daily Increase slowly as tolerated Continue alongside MegaIgG2000 and MegaGuard Maintenance Phase (After Completion) Once initial phases are complete: MegaIgG2000 Reduce to  1–2 capsules per week  for maintenance MegaGuard Continue  daily use (1–2 capsules)  for ongoing bile and digestive support Epic Defense After ~3 months: Reduce to  1–2 capsules per week , or Use  as needed  during times of stress, illness, or flare-ups Rebuild the Microbiome (After ~3 Months) MegaSporeBiotic After the gut has been cleared and stabilized, we introduce  beneficial bacteria. Why wait? Because adding probiotics too early—before clearing the environment—can worsen symptoms. Why Spore-Based Probiotics? Spore-based probiotics are uniquely resilient. They: Survive stomach acid Reach the intestines intact Help restore microbial balance What They Do The strains in MegaSporeBiotic help: Improve nutrient absorption Support immune function Reduce inflammation Strengthen the gut barrier They also act as  antioxidants within the gut environment , helping create a healthier internal ecosystem. Key Notes for Success This protocol works best when paired with: Adequate protein intake Proper hydration Mineral support (sodium, potassium, magnesium) Regular bowel movements (1–2 daily) Healing is a  process, not a quick fix —this approach supports the body in a sustainable, foundational way Always listen to your body and adjust dosing based on tolerance