Optional Support for Occasional Constipation

If you experience occasional constipation while working through your gut healing, liver healing, or drainage protocols, I often recommend Global Healing Oxy-Powder as needed. Oxy-Powder contains oxygenated (ozonated) magnesium, which works differently than many traditional magnesium supplements. Rather than simply pulling water into the bowel, it helps release oxygen within the digestive tract while supporting healthy, comfortable bowel movements.

I generally do not recommend using magnesium supplements solely for constipation, as I prefer my patients to take magnesium for its many important roles in cellular health, muscle function, nervous system support, and sleep—not because their body becomes dependent on it for bowel movements.

Instead, I recommend starting with 1 capsule of Oxy-Powder before bed, along with plenty of water. Do not follow the cleansing directions on the bottle, as those instructions are intended for a short-term colon cleanse. For most people working through a healing protocol, a much lower dose is all that is needed to gently support occasional constipation. If necessary, the dose can be increased slowly under the guidance of your healthcare practitioner.

The goal is simply to keep stool soft and bowel movements regular while your body heals—not to create frequent cleansing or diarrhea. As digestion, liver function, hydration, mineral status, and the gut microbiome improve, many people find they need Oxy-Powder less often.

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Oxy-Powder®