Fern Creek Chiropractic & VitalityDoc Solutions

Weight Loss

Start with a 7-day Core Restore . Add Calocurb to curb hunger and increase GLP-1 and Hepatocore to help the liver manage the fat metabolism. 30-day Challenge: NO grains NO dairy, except heavy whipping cream, butter, whey protein, omega-3 eggs NO refined carbs (no honey) NO sugar: sucrose, lactose, maltose (in beer) NO potatoes, rice, legumes, sweet potatoes, yams NO juice NO alcohol NO trans-fats NO free glutamate (MSG) in any hidden forms (see truthinlabeling.org) NO aspartame, sucralose, saccharine, sodium benzoate NO artificial colors NO eating fruit YES coffee (no decaf), tea, unsweetened coconut milk Note: no glucose intake requires the body to use up its glycogen stores for energy; glycogen binds to water, which then pulls it out of the body; THEN, the body uses fat for energy (@ 1-2 pounds per week - results vary) 4. After 30 days, choose to follow up with an additional 7-day Core Restore. 5. Follow a low-carb, organic diet or the Mediterranean Diet until your goals are achieved. Need more help? Set up a consult with Dr. Ferguson or sign up for my online program: Metabolic Reset https://www.ferncreekchiro.com/functionalhealth-programs/metabolic-reset

Detox Program - Core Restore 14-day Chocolate

This is the 14-day Chocolate Core Restore program. If you have never detoxed before, I would recommend the 14 day program. Add the buffered vitamin C if you struggle with constipation.

Oral Care System

Oral Care System

Immune Support

Detox Program - Core Restore 14-day Vanilla

This is the 14-day Vanilla Core Restore program. If you have never detoxed before, I would recommend the 14 day program. Add the buffered vitamin C if you struggle with constipation.