Public protocols
Family First Health's general recommendations, available to anyone who visits this store.
Anti-virals


3 more items in Anti-viralsTo combat colds, flu, or other viral illnesses, some of these supplements may be used. You do NOT need all of these -- read through the ingredients of each supplement and do NOT duplicate ingredients.
Adrenal Support


5 more items in Adrenal SupportIf you are having problems with anxiety/adrenal stress, some of these supplements may be of great help. It's not likely that you'll need each of these, but many will use combos of 2-4 of these items. Start with one, and add a supplement every week or 2 if symptoms continue.
Hair Growth Protocol


Remember that anemia, poor protein intake, low Vit D, and hypothyroidism can all contribute to poor hair growth or hair loss. It is VITAL to address each of these issues, but if you're already doing these things without hair growth, these supplements may help.
Lower inflammation and Uric Acid


2 more items in Lower inflammation and Uric AcidMost people do not need ALL of these supplements for reducing inflammation, especially the ones with multiple ingredients. Choose 1-3 of these and try them for 4-6 weeks before deciding to change them out for other options. Remember, by far, the absolute best method of reducing inflammation &/or uric acid is to remove grains from your dietary intake.
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