Public protocols

EBV Support

Treatment of EBV is about supporting your immune system and allowing it to work for efficiently . In addition to the supplements listed it is very important to also Prioritize self care and stress reduction. Please follow guidelines below for EBV support. Other topics to focus on while supporting immune system : A healthy/ clean diet : To help reduce inflammation and immune system burden. Try to eliminate gluten, dairy, and other allergens, and start a plant heavy Paleo diet. Elimination of Sugar is important as its a very potent immunosuppressives Gut Healing: Working on gut Healing is a priority when dealing with EBV. When someone has a leaky gut, toxins can leak through damagedl lining of the intestinges causing an immune overreaction. otherwise known as e ndotoxemia , looking into other gut supportive vitamins like mega igG, or colostrom and other gut support will be helpful Elimination of other infections: If there are any coexisting infections, these should be treated as well to lower the “infectious burden” because the immune system will be able to work more efficiently and work to decrease the load on the immune system. Reduce your toxic burden: Lower the daily toxins you are exposed to in hair and skin care products, plastics, pesticides and other environmental toxins Support detox pathways: The liver, kidneys, and colon are the main organs of detox and they may be supported by various nutritional supplements and other homeopathic drainage remedies. Prioritize sleep habits: This Try to get at least 8 hours of sleep as many of the important repair and detox processes occur during sleep. If falling asleep and/or staying asleep is a challenge, check out my sleep support bundle. Stress Reduction: When you are stressed your immune system has a harder time working correctly, and can contribute to immune system dysfunction. Sometimes stress is related to why your EBV became more active ! Stress reduction is very important, try deep breathing, meditation, journaling, spending time in nature, prayer, or emotional freedome technique. It is important to understand that there is no treatment for EBV- these supplements are not killing the virus they are supporting the system so that the immune system can calm down and the EBV becomes much less active. monolaurin- avail 2 caps, twice a day Olive leaf 2 capsule daily, twice a day to support a healthy immune response L- Lysine 1-2 capsules twice daily to support immune HPA 2-3 caps daily

Blood Sugar Stack

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PureLean® Pure Pack is designed to support healthy glucose metabolism and lipid utilization to help weight management†. take 1 packet daily Mitocore contains mitchondrial support supplements - and blood sugar management take 2-4 caps a day Proomega- take 2-3 capsules a day Ala max Cr 1 capsule daily CM Core 3 capsules daily

Constipation

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Constipation can be a very common problem. There are some simple solutions. Increasing fluids and fiber are always a first step, and avoidance of constipating foods. Start with magnesium citrate 1 capsule and increase until bowel tolerance, slowly increasing the dose every few days, if you develop loose stool or diarrhea you will go back to previous dose - Seed probiotic and prebiotic fiber can be added. Start probiotic with 1-2 caps a day. Fiber should be added slowly with 1/2-1 scoop and increased to 2 scoops daily. IBS Synergy 2 caps once a day is added to help support the nervous system of the gut and help with motility and intestinal healing. Vitamin C 1-2 caps 1-2 x a day can be added to help support the immune system and bowel motility.

Detox Support

Start with Hepatothera twice daily and glutathione 2-3 x weekly twice a day Increase fluids and fiber and make sure you are having regular bowel movements. Do this for at least 2-4 wks then start adding z binder once a day on an empty stomach then eventually increase as tolerated. If you develop worsening of symptoms after starting on binder you will decrease the dose by opening up capsule and mixing it in water, and drinking 1/4 of the solution once a day, if tolerated for a week you can increase to 1/2 the solution and continue to increase as tolerated but go back to previous amount if you feel worse after increasing the dose. This is a basic beginning protocol.

Cortisol Calming

Sleep support

Start magnesium at 1-2 caps and zen sleep 2 caps. If needed add additional melatonin, start with 3 mg dose, increase as directed and as tolerated.

basic spike detox