Public protocols
Recommendations from Fingerprint Wellness. Private, Personalized Healthcare., available to anyone who visits this store.
HEALTHY WEIGHT AND GLP SUPPORT
5 more items in HEALTHY WEIGHT AND GLP SUPPORTHealthy Weight & GLP-1 Support This protocol supports healthy, sustainable weight loss and is especially helpful for clients using GLP-1 medications. Stay on this plan for 3 months and asses results with your practitioner towards the end of those 3 months. It focuses on maintaining protein and nutrient intake, preserving lean muscle, supporting hydration and bowel regularity, and minimizing common digestive side effects. Supplements work best alongside adequate water, balanced nutrition, resistance training, daily movement, sleep, and prescribing-clinician guidance. Consider including: Protein powder Creatine monohydrate Soluble fiber, introduced gradually Electrolytes—preferably without added sugar Multivitamin/mineral Magnesium glycinate Omega-3 Clients should drink adequate water throughout the day, particularly when using fiber or experiencing reduced appetite, constipation, vomiting, or diarrhea. Electrolytes may help when intake is low, but clients with kidney disease, heart failure, uncontrolled blood pressure, or medications affecting sodium or potassium require individualized guidance by their doctor.
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