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Most supplement advice is a guess with a protocol name on it. Ours starts with a number. Everything here answers something we measured: a deficiency on your panel, an absorption problem, or a gap your labs showed. No measurement, no recommendation. No longevity stacks, no detoxes, nothing claiming to reverse aging. Those sell well and we do not carry them.
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Featured public protocols
FirstCall DPC's general recommendations, available to anyone who visits this store.
FirstCall Daily Greens
Thorne Daily Greens Plus provides a blend of great-tasting, clinically studied ingredients that support a healthy mind and body. This unique greens powder formula combines the highest-quality sources of green nutrition with adaptogens that support a healthy stress response and adrenal function, as well as an antioxidant blend that boosts the body’s defenses against oxidative damage and a mushroom blend that promotes optimal immune function. Benefits of the ingredients in THORNE Daily Greens Plus: Greens-based support helps provide foundational daily nutrition Support for cognitive performance Promotes a healthy stress response and optimal immune function Helps protect against environmental stressors that can cause cellular damage Benefits physical endurance, as well as physical and mental recovery
View protocolFirstCall Brain Reset
Introducing Brain Reset: Your Non-Stimulant Pathway to Peak Productivity Are you tired of the caffeine jitters and the inevitable crash that follows? Are you seeking a way to enhance your focus and mental clarity without relying on stimulants? Look no further than Brain Reset - the ideal productivity supplement crafted for those sensitive to caffeine and stimulants. Brain Reset offers a unique blend of nutrients and herbal extracts designed to unlock your brain's full potential without the side effects commonly associated with stimulants. Imagine experiencing laser-sharp focus, heightened concentration, and enhanced productivity, all without the anxiety or restlessness often induced by caffeine. Our formula combines the power of supercharged nootropics and adaptogens, creating a synergistic effect that strengthens your brain's neural pathways. Think of it as a Brain Octane - a fortified blend that rebuilds and fortifies your brain for optimal performance. But what sets Brain Reset apart? Bacopa extract, backed by over 35 years of clinical research, supports working memory and peak cognitive performance. Lion's mane promotes neuronal health and may contribute to relaxation and mood improvement. Feverfew helps maintain healthy cytokine levels and supports cranial vascular muscle function, reducing inflammation and promoting overall brain health. Ginkgo biloba and butcher's broom sustain the strength and elasticity of blood vessels, enhancing blood flow to the brain and executive function. Phytosomes ensure efficient absorption for enhanced bioavailability, maximizing the benefits of each nutrient. Luteolin promotes neuronal health through antioxidant and immunomodulating actions, helping to regulate immune responses for optimal brain function. How to incorporate Brain Reset into your daily routine: Each bottle contains 60 capsules, lasting one month. Simply take two capsules daily, preferably between meals. We recommend taking one capsule in the morning upon waking up and another in the afternoon for sustained focus and clarity throughout the day. Experience the clarity, creativity, and productivity you've been craving without the drawbacks of caffeine or stimulants. Unlock your brain's true potential with Brain Reset today
View protocolFirstCall Inflammation Reset - Cytokine Balance
Inflammation Reset: Rebalancing Your Body's Inner Harmony In our hectic lives, the toll of inflammation on our bodies can't be overstated. Joint pain, fatigue, even bloating – these are all signals that our bodies are out of sync. But fear not, because there's a potent solution: Inflammation Reset . This powerhouse blend of Ginger, Turmeric, Quercetin, and Bromelain isn't just another supplement; it's a holistic approach to restoring balance at the cellular level. Recommended by renowned expert Dr. Petersen, Inflammation Reset promotes a healthy cytokine balance and reduces overall inflammation, tackling the root cause rather than just the symptoms. Picture this: Your body is like a furnace, with inflammation being the relentless fire within. As the flames of inflammation rage, they affect everything from your muscles to your immune system. It's a vicious cycle; inflammation leads to weight gain, which in turn fuels more inflammation. But here's where the magic of Turmeric comes in. Known as a miracle vitamin, Turmeric not only eases joint discomfort but also interrupts inflammatory pathways, aiding in fat burning and promoting overall well-being. Its benefits extend beyond joints; it supports digestive health, liver function, and even skin conditions, countering the onslaught of free radical damage caused by our modern lifestyles. Then there's Quercetin, a flavonoid found in vibrant fruits and vegetables. Not only does it act as a potent antioxidant, but it also strengthens mast cell membranes, reducing histamine release and offering relief from allergies and skin sensitivity. Recent research even suggests that Quercetin may help combat cellular senescence, contributing to healthy aging and longevity. And let's not forget Bromelain, extracted from pineapple. With its remarkable proteolytic activity, Bromelain aids in healing, reduces swelling, and even accelerates recovery post-surgery. Plastic surgeons swear by its ability to minimize bruising and swelling, highlighting its efficacy in promoting tissue repair and minimizing inflammation. In essence, Inflammation Reset isn't just about alleviating symptoms; it's about restoring harmony within your body. By addressing inflammation at its core, it paves the way for faster fat loss, increased lean muscle mass, and improved joint comfort. But its benefits extend beyond physical health; by supporting immune function and reducing oxidative stress, it nurtures overall well-being. So, if you're tired of feeling weighed down by inflammation, it's time for a reset. Say goodbye to discomfort and hello to vitality with Inflammation Reset – your ticket to a healthier, more vibrant life. Inflammation Reset offers a holistic approach to combatting inflammation, promoting a healthy cytokine balance, and supporting overall well-being. Recommended by Dr. Petersen, this potent blend of Turmeric, Quercetin, Bromelain, and Ginger addresses inflammation at its core, offering relief from joint pain, fatigue, and bloating while nurturing immune function and promoting cellular health.
View protocolFirstCall Sexual Wellness
2 more items in FirstCall Sexual WellnessAs men age, they often face increased concerns about fertility and sexual health, including the prevalent issue of Erectile Dysfunction (ED). ED is characterized by the inability to achieve or maintain an erection sufficient for satisfactory sexual intercourse. Notably, the likelihood of experiencing ED escalates with age: about 20% of men under 30, 25% of those aged 30 to 39, 40% of those aged 40 to 49, 60% between 50 and 59, 80% between 60 and 69, and 90% of those over 70 experience some form of ED. This condition frequently accompanies metabolic disorders and cardiovascular diseases, with a significant prevalence noted among patients with conditions like atrial fibrillation (57%) and diabetes mellitus, which increases ED risk by approximately 3.5 times. Treatment for ED varies and includes options such as testosterone therapy, pharmaceuticals, and psychological and behavioral interventions. These treatments aim to enhance sexual function and satisfaction, metrics that are quantitatively assessed using the International Index of Erectile Function (IIEF). This tool evaluates various aspects of sexual health including sexual activity, intercourse, stimulation, ejaculation, and orgasm, offering valuable insights into the efficacy of different treatments. The ingredients listed below have been researched for their potential benefits in improving male sexual function: Panax Ginseng (Korean Ginseng) - Dosage : 2000 mg daily, for at least 8 weeks - Effects : Improved IIEF scores, particularly in erectile function and overall satisfaction. Enhanced erection rigidity, penetration, and maintenance, with a 66.6% improvement in patients with mild to moderate ED. A meta-analysis of randomized controlled trials (RCTs) highlighted its benefits, with a significant response rate improvement in treating ED. Tribulus Terrestris (Gokshura) - Dosage : 750 mg daily, for a minimum of 3 months - Effects: Increased total testosterone levels and improved scores on the Arabic index of erectile function and IIEF. Notable improvement in sexual satisfaction, orgasmic function, and desire. Maca (Lepidium meyenii) - Dosage : 1500-2400 mg daily, for at least 8 weeks - Effects : Enhancements in physical and social performance aspects of sexual function, as well as overall sexual desire. Beneficial effects on endurance athletes’ sexual desire and performance. Arginine - Dosage : 5 g daily, for a minimum of 6 weeks - Effects : Increased IIEF scores covering satisfaction across intercourse, orgasmic function, and erectile function. Enhanced sexual function in combination with other supplements like tadalafil and yohimbine. DHEA & Ashwagandha - DHEA Dosage : 50 mg daily, for at least 6 months Improved IIEF scores and enhancement in all sexual function domains. - Ashwagandha Dosage : 675 mg daily, for a minimum of 3 months Effective in improving spermatogenesis and significantly increasing sperm count, semen volume, and motility. These ingredients, backed by scientific research, show promise in addressing various factors related to male sexual health, providing multiple avenues for potentially mitigating the effects of ED and enhancing overall sexual well-being. Welcome to our sanctuary of wellness, where we believe in nurturing your body from within. In a world filled with hustle and bustle, taking care of your health is non-negotiable. That's where nutritional supplements come in – the unsung heroes of holistic well-being. At Emerald Coast Concierge Medicine, we're passionate about empowering you to thrive, and we understand that achieving optimal health isn't always easy. That's why we champion the importance of nutritional supplements as a cornerstone of wellness. Here's why they're essential: 1. Bridging the Gap : Despite our best efforts, it's challenging to obtain all the essential nutrients our bodies need solely through diet. Nutritional supplements bridge this gap, ensuring that you receive the vital vitamins, minerals, and antioxidants necessary for optimal health. 2. Enhancing Vitality : Think of nutritional supplements as your body's personalized support system. From boosting immunity to promoting heart health and supporting cognitive function, these supplements provide the extra nourishment your body craves to function at its best. 3. Combatting Modern Challenges : In today's fast-paced world, we face numerous challenges that can take a toll on our health – stress, pollution, processed foods, and sedentary lifestyles, to name a few. Nutritional supplements act as a shield, helping your body combat the effects of these modern-day stressors. 4. Tailored Solutions : No two bodies are alike, and neither are their nutritional needs. Whether you're an athlete looking to enhance performance, a busy professional seeking stress relief, or a wellness enthusiast aiming for radiant skin, there's a nutritional supplement tailored to meet your unique requirements. 5. Longevity and Vitality : Wellness isn't just about living longer; it's about living better. By incorporating nutritional supplements into your daily routine, you're investing in your long-term health and vitality, ensuring that you can enjoy life to the fullest for years to come. At Emerald Coast Concierge Medicine , we curate a selection of premium-quality nutritional supplements sourced from trusted brands, so you can embark on your wellness journey with confidence. Whether you're seeking immune support, digestive health, joint care, or overall vitality, we have you covered. Join us in embracing the transformative power of nutritional supplements and unlock a world of wellness. Your journey to vibrant health starts here.
View protocolFirstCall Cholesterol Bundle
2 more items in FirstCall Cholesterol BundleBerberine is a well-researched botanical that has been tested in numerous clinical studies. It has a long history of use in traditional Ayurvedic and Chinese herbal practices, where it is used for a broad number of applications. Thorne’s high-quality berberine products, Berbercap® and Berberine-500, have a wide range of health and wellness benefits. Benefits of Berberine: Provides immune function support and helps maintain healthy respiratory tract mucus membranes* Promotes healthy blood sugar metabolism and insulin sensitivity* Supports beneficial bacterial balance in the gut and helps to maintain a healthy microbiome* Studies have shown that Berberine can be effective in helping maintain a healthy weight* Supports healthy cholesterol levels Red Yeast Rice + CoQ10 Maintaining an optimal LDL cholesterol is an important component of maintaining good cardiovascular health.* Numerous studies in China and the United States have concluded that preparations of red yeast rice help to maintain blood cholesterol levels already in the normal range.* Choleast contains Monascus purpureus, a red-pigmented yeast grown on rice. The same enzymes involved in cholesterol synthesis are also involved in the synthesis of Coenzyme Q10 (CoQ10). Thus, to help maintain normal levels of CoQ10, Choleast contains 15 mg of CoQ10 per capsule.* In addition, CoQ10 provides antioxidant support.* Choleast's quality and purity is unsurpassed. It contains less than 1/20th of the industry standard for citrinin, a mycotoxin created as a byproduct from the fermentation of rice (read more about this in Additional Information). Natural management of healthy cholesterol levels should involve dietary and lifestyle modifications, including a healthy, whole foods diet and aerobic exercise. Choleast contains consistent amounts of the naturally-occurring monacolins found in red yeast rice – without standardization or fortification. We know this because Thorne measures every ingredient in order to be in compliance with our strict GMP obligation to determine each ingredient's identity, purity, strength, and composition. In addition to monacolins, red yeast rice contains the phytosterols beta-sitosterol, campesterol, and stigmasterol, as well as isoflavones and trace minerals, all of which can contribute to good cardiovascular health.* Red yeast rice is obtained by a well-known process that ferments rice. One of the natural by-products of the rice fermentation process is citrinin, which is a mycotoxin. Although the sophisticated fermentation process used by our supplier results in a very low amount of citrinin being produced as a by-product, because mycotoxins can cause inflammation and other adverse effects in the body, we provide our practitioner-customers and their patients with the assurance that Thorne's two red yeast rice products contain only a minimal, yet acceptable amount of citrinin. In a study published in October 2010 in the Archives of Internal Medicine, 12 red yeast rice products were analyzed for their monacolin and citrinin content. The results of the analyses demonstrated a high variability of the content of both substances. Although Thorne's Choleast was not included in this study, we can confirm to our health-care practitioner customers that we take the utmost care to ensure we are offering the highest quality and purity red yeast rice formula. There are no government standards or guidelines for citrinin content in red yeast rice; however, the generally recognized standard in the industry one part per million, and Thorne's Choleast regularly tests at less than 0.05 parts per million, which is less than 1/20th of that standard. Well-absorbed curcumin support for joint stiffness, muscle soreness, and a healthy inflammatory response* The most clinically-studied curcumin on the market, helps maintain a healthy inflammatory response in the joints, muscles, GI tract, liver, brain, and nerves* NSF Certified for Sport®
View protocolFirstCall Sleep Combo 🥱💤
Pure Encapsulations - Best-Rest Formula This optimal sleep blend offers assistance in reducing the time it takes to fall asleep and maximizing the quality of deep sleep. Formulated with a combination of herbs and minerals, including valerian, passionflower, chamomile, lemon balm, hops, melatonin, GABA, and l-theanine, it has been scientifically demonstrated to calm and relax the central nervous system. This blend also promotes the production of theta/delta waves in the brain, indicating a fostering of deep sleep. Melatonin Recent scientific progress indicates that melatonin may contribute to cellular health through good sleep quality. Over a dozen preliminary clinical trials have investigated melatonin's role in fostering the well-being of cells and tissues, enhancing immune cell activity, and scavenging free radicals. Randomized studies have uncovered melatonin's potential to provide positive support for colon, breast, prostate, and lung tissues. Ashwagandha Withania somnifera, commonly known as Ashwagandha, is a highly respected herb in traditional Indian medicine, particularly for its rejuvenating and calming qualities. It's used to treat various health issues, especially for soothing the nerves. Many scientific studies have been conducted to understand its ability to help with stress and its overall health benefits. All capsules are to be taken at night, 30 minutes - 1 hour before bed. They can be taken with your last meal of the day as well. Best-Rest Formula (2 capsules) Ashwagandha (2 capsules) Melatonin (1 capsule)
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DHEA/Pregnenolone - Dr. Petersen's Favorites
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Dr. Erik Petersen
Erik Petersen, DO, is a board-certified Internal Medicine physician, Med-Peds trained physician, and co-founder of FirstCall DPC. With more than 20 years of experience in Emergency Medicine and comprehensive patient care, Dr. Petersen brings a practical, evidence-based approach to primary care, preventive medicine, and health optimization. At FirstCall DPC, he focuses on building long-term physician-patient relationships while addressing acute concerns, chronic disease management, metabolic health, hormone optimization, ADHD care, nutrition, and overall wellness. His approach emphasizes identifying underlying risk factors, using objective data and laboratory testing when appropriate, and creating individualized treatment plans that patients can realistically implement. Dr. Petersen believes effective healthcare should be accessible, proactive, and centered on helping patients improve both their current health and long-term quality of life.
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